ingredient name
ingredient name

Olives, pickled, canned or bottled, green

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per olive
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Olives, pickled, canned or bottled, green

from Raw Food

Fruits and Fruit Juices
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Olives, pickled, canned or bottled, green
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Detail info

  • Proximates
    • 1.03g
      Protein:
    • 15.32g
      Total Fat:
    • 3.84g
      Total Carbs:
    • 4.53g
      Ash:
    • 145kCal
      Calories:
    • 75.28g
      Water:
    • 609kj
      Energy:
    • 0.54g
      Sugars:
    • 3.3g
      Dietary Fiber:
  • Minerals
    • 52mg
      Calcium, Ca:
    • 0.49mg
      Iron, Fe:
    • 11mg
      Magnesium, Mg:
    • 4mg
      Phosphorus, P:
    • 42mg
      Potassium, K:
    • 1556mg
      Sodium:
    • 0.04mg
      Zinc, Zn:
    • 0.12mg
      Copper, Cu:
    • 0.9ug
      Selenium, Se:
  • Vitamins
    • 393iu
      Vitamin A (IU):
    • 20ug
      Vitamin A:
    • 231ug
      Carotene, beta:
    • 3.81mg
      Vitamin E:
    • 9ug
      Cryptoxanthin, beta:
    • 510ug
      Lutein + zeaxanthin:
    • 0.021mg
      Thiamin:
    • 0.007mg
      Riboflavin:
    • 0.237mg
      Niacin:
    • 0.023mg
      Pantothenic acid:
    • 0.031mg
      Vitamin B6:
    • 3ug
      Folates:
    • 1.4ug
      Vitamin K:
    • 3ug
      Folate, natural:
    • 3ug
      Folate, DFE:
  • Other2
    • 14.2mg
      Choline, total:
  • Lipids
    • 2.029g
      Saturated Fat:
    • 1.691g
      16:0:
    • 0.338g
      18:0:
    • 11.144g
      18:1 undifferentiated:
    • 1.215g
      18:2 undifferentiated:
    • 0.092g
      18:3 undifferentiated:
    • 0.123g
      16:1 undifferentiated:
    • 0.046g
      20:1:
    • 11.314g
      Fatty acids, total monounsaturated:
    • 1.307g
      Fatty acids, total polyunsaturated: