ingredient name
ingredient name

OLIVE GARDEN, chicken parmigiana without pasta

from Darden Group

Restaurant Foods
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

OLIVE GARDEN, chicken parmigiana without pasta

from Darden Group

Restaurant Foods
OLIVE GARDEN, chicken parmigiana without pasta
OLIVE GARDEN, chicken parmigiana without pasta
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Detail info

  • Proximates
    • 15.33g
      Protein:
    • 11.23g
      Total Fat:
    • 12.28g
      Total Carbs:
    • 2.54g
      Ash:
    • 211kCal
      Calories:
    • 8.47g
      Starch:
    • 1.01g
      Glucose:
    • 0.72g
      Fructose:
    • 0.51g
      Lactose:
    • 0.44g
      Maltose:
    • 58.62g
      Water:
    • 885kj
      Energy:
    • 2.68g
      Sugars:
    • 0.9g
      Dietary Fiber:
  • Minerals
    • 95mg
      Calcium, Ca:
    • 0.58mg
      Iron, Fe:
    • 25mg
      Magnesium, Mg:
    • 236mg
      Phosphorus, P:
    • 277mg
      Potassium, K:
    • 625mg
      Sodium:
    • 0.86mg
      Zinc, Zn:
    • 0.062mg
      Copper, Cu:
    • 0.129mg
      Manganese, Mn:
    • 24ug
      Selenium, Se:
  • Vitamins
    • 259iu
      Vitamin A (IU):
    • 29ug
      Retinol:
    • 37ug
      Vitamin A:
    • 97ug
      Carotene, beta:
    • 1.59mg
      Vitamin E:
    • 1211ug
      Lycopene:
    • 59ug
      Lutein + zeaxanthin:
    • 0.04mg
      Tocopherol, beta:
    • 2.21mg
      Tocopherol, gamma:
    • 0.19mg
      Tocopherol, delta:
    • 0.06mg
      Tocotrienol, alpha:
    • 0.07mg
      Tocotrienol, gamma:
    • 0.057mg
      Thiamin:
    • 0.163mg
      Riboflavin:
    • 5.58mg
      Niacin:
    • 0.955mg
      Pantothenic acid:
    • 0.183mg
      Vitamin B6:
    • 16ug
      Folates:
    • 0.34ug
      Vitamin B12:
    • 0.188g
      Tryptophan:
  • Other2
    • 0.603g
      Threonine:
    • 0.663g
      Isoleucine:
    • 1.227g
      Leucine:
    • 1.266g
      Lysine:
    • 0.376g
      Methionine:
    • 0.188g
      Cystine:
    • 0.999g
      Phenylalanine:
    • 0.475g
      Tyrosine:
    • 0.742g
      Valine:
    • 0.87g
      Arginine:
    • 0.485g
      Histidine:
    • 0.732g
      Alanine:
    • 1.246g
      Aspartic acid:
    • 2.641g
      Glutamic acid:
    • 0.584g
      Glycine:
    • 1.088g
      Proline:
    • 0.643g
      Serine:
    • 0.02g
      Hydroxyproline:
  • Lipids
    • 40mg
      Cholesterol:
    • 0.095g
      Trans Fat:
    • 2.113g
      Saturated Fat:
    • 0.049g
      4:0:
    • 0.033g
      6:0:
    • 0.022g
      8:0:
    • 0.052g
      10:0:
    • 0.062g
      12:0:
    • 0.206g
      14:0:
    • 1.117g
      16:0:
    • 0.444g
      18:0:
    • 0.048g
      20:0:
    • 5.562g
      18:1 undifferentiated:
    • 1.733g
      18:2 undifferentiated:
    • 0.233g
      18:3 undifferentiated:
    • 0.027g
      20:4 undifferentiated:
    • 0.001g
      22:6 n-3 (DHA):
    • 0.027g
      22:0:
    • 0.019g
      14:1:
    • 0.094g
      16:1 undifferentiated:
    • 0.105g
      20:1:
    • 0.001g
      20:5 n-3 (EPA):
    • 0.003g
      22:1 undifferentiated:
    • 0.003g
      22:5 n-3 (DPA):
    • 5.803g
      Fatty acids, total monounsaturated:
    • 2.02g
      Fatty acids, total polyunsaturated:
    • 0.022g
      15:0:
    • 0.017g
      17:0:
    • 0.015g
      24:0:
    • 0.006g
      16:1 t:
    • 0.062g
      18:1 t:
    • 0.026g
      18:2 t not further defined:
    • 0.015g
      18:2 CLAs:
    • 0.01g
      24:1 c:
    • 0.007g
      20:2 n-6 c,c:
    • 0.088g
      16:1 c:
    • 5.5g
      18:1 c:
    • 1.691g
      18:2 n-6 c,c:
    • 0.003g
      22:1 c:
    • 0.012g
      18:3 n-6 c,c,c:
    • 0.01g
      17:1:
    • 0.008g
      20:3 undifferentiated:
    • 0.069g
      Fatty acids, total trans-monoenoic:
    • 0.026g
      Fatty acids, total trans-polyenoic:
    • 0.221g
      18:3 n-3 c,c,c (ALA):
    • 0.008g
      20:3 n-6:
    • 0.007g
      22:4: