ingredient name
ingredient name

Oil, spotted seal (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Saturated Fat g
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Oil, spotted seal (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
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Oil, spotted seal (Alaska Native)
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Detail info

  • Proximates
    • 99.32g
      Total Fat:
    • 894kCal
      Calories:
    • 0.25g
      Water:
    • 3740kj
      Energy:
  • Minerals
    • 2.2ug
      Selenium, Se:
  • Vitamins
    • 3480iu
      Vitamin A (IU):
    • 1044ug
      Retinol:
    • 1044ug
      Vitamin A:
    • 6.28mg
      Vitamin E:
    • 30iu
      Vitamin D (international units):
    • 0.7ug
      Vitamin D:
  • Other2
    • 2.1ug
      Menaquinone-4:
  • Lipids
    • 14.74g
      Saturated Fat:
    • 0.1g
      12:0:
    • 4.88g
      14:0:
    • 8.81g
      16:0:
    • 0.67g
      18:0:
    • 21.94g
      18:1 undifferentiated:
    • 0.95g
      18:2 undifferentiated:
    • 0.79g
      18:3 undifferentiated:
    • 0.72g
      20:4 undifferentiated:
    • 6.52g
      22:6 n-3 (DHA):
    • 0.56g
      14:1:
    • 10.96g
      16:1 undifferentiated:
    • 0.97g
      18:4:
    • 15.02g
      20:1:
    • 3.93g
      20:5 n-3 (EPA):
    • 5.85g
      22:1 undifferentiated:
    • 3.44g
      22:5 n-3 (DPA):
    • 54.52g
      Fatty acids, total monounsaturated:
    • 18.06g
      Fatty acids, total polyunsaturated:
    • 0.28g
      15:0:
    • 0.13g
      24:1 c:
    • 0.2g
      20:2 n-6 c,c:
    • 0.1g
      20:3 undifferentiated:
    • 0.06g
      15:1:
    • 0.28g
      21:5:
    • 0.16g
      22:4: