ingredient name
ingredient name

Oil, flaxseed, cold pressed

from Raw Food

Fats and Oils
Nutrition Facts
Serving size
Amount per tbsp
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Protein g
Calcium, Ca mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Oil, flaxseed, cold pressed

from Raw Food

Fats and Oils
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Oil, flaxseed, cold pressed
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Detail info

  • Proximates
    • 0.11g
      Protein:
    • 99.98g
      Total Fat:
    • 884kCal
      Calories:
    • 0.12g
      Water:
    • 3700kj
      Energy:
  • Minerals
    • 1mg
      Calcium, Ca:
    • 1mg
      Phosphorus, P:
    • 0.07mg
      Zinc, Zn:
  • Vitamins
    • 0.47mg
      Vitamin E:
    • 0.55mg
      Tocopherol, beta:
    • 28.76mg
      Tocopherol, gamma:
    • 1.65mg
      Tocopherol, delta:
    • 0.87mg
      Tocotrienol, alpha:
    • 0.89mg
      Tocotrienol, gamma:
    • 9.3ug
      Vitamin K:
  • Other2
    • 0.2mg
      Choline, total:
    • 30mg
      Stigmasterol:
    • 98mg
      Campesterol:
    • 206mg
      Beta-sitosterol:
  • Lipids
    • 0.094g
      Trans Fat:
    • 8.976g
      Saturated Fat:
    • 0.008g
      10:0:
    • 0.018g
      12:0:
    • 0.077g
      14:0:
    • 5.109g
      16:0:
    • 3.367g
      18:0:
    • 0.131g
      20:0:
    • 18.316g
      18:1 undifferentiated:
    • 14.327g
      18:2 undifferentiated:
    • 53.368g
      18:3 undifferentiated:
    • 0.113g
      22:0:
    • 0.008g
      14:1:
    • 0.06g
      16:1 undifferentiated:
    • 0.031g
      22:1 undifferentiated:
    • 18.438g
      Fatty acids, total monounsaturated:
    • 67.849g
      Fatty acids, total polyunsaturated:
    • 0.027g
      15:0:
    • 0.051g
      17:0:
    • 0.075g
      24:0:
    • 0.03g
      18:1 t:
    • 0.014g
      22:1 t:
    • 0.05g
      18:2 t not further defined:
    • 0.031g
      18:2 CLAs:
    • 0.023g
      24:1 c:
    • 0.031g
      20:2 n-6 c,c:
    • 0.06g
      16:1 c:
    • 18.286g
      18:1 c:
    • 14.246g
      18:2 n-6 c,c:
    • 0.017g
      22:1 c:
    • 0.096g
      20:3 undifferentiated:
    • 0.044g
      Fatty acids, total trans-monoenoic:
    • 0.05g
      Fatty acids, total trans-polyenoic:
    • 53.368g
      18:3 n-3 c,c,c (ALA):
    • 0.081g
      20:3 n-3:
    • 0.015g
      20:3 n-6:
    • 0.013g
      22:4: