ingredient name
ingredient name

Oil, bearded seal (Oogruk) (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Protein g
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Oil, bearded seal (Oogruk) (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
Uhh...
Currently we have no image :(
But you can add it!
Oil, bearded seal (Oogruk) (Alaska Native)
Edit this ingredient

Detail info

  • Proximates
    • 0.56g
      Protein:
    • 99.6g
      Total Fat:
    • 899kCal
      Calories:
    • 0.02g
      Water:
    • 3760kj
      Energy:
  • Minerals
    • 3.3ug
      Selenium, Se:
  • Vitamins
    • 33iu
      Vitamin A (IU):
    • 10ug
      Retinol:
    • 10ug
      Vitamin A:
    • 10.28mg
      Vitamin E:
    • 30iu
      Vitamin D (international units):
    • 0.7ug
      Vitamin D:
    • 0.011mg
      Thiamin:
    • 2ug
      Folates:
    • 2ug
      Folate, natural:
  • Other2
    • 0.1mg
      Choline, total:
    • 1.4ug
      Menaquinone-4:
  • Lipids
    • 52mg
      Cholesterol:
    • 10.926g
      Saturated Fat:
    • 0.08g
      12:0:
    • 2.52g
      14:0:
    • 6.903g
      16:0:
    • 0.94g
      18:0:
    • 0.017g
      20:0:
    • 21.487g
      18:1 undifferentiated:
    • 0.873g
      18:2 undifferentiated:
    • 0.855g
      18:3 undifferentiated:
    • 1.343g
      20:4 undifferentiated:
    • 12.377g
      22:6 n-3 (DHA):
    • 0.75g
      14:1:
    • 18.883g
      16:1 undifferentiated:
    • 1.217g
      18:4:
    • 4.847g
      20:1:
    • 9.71g
      20:5 n-3 (EPA):
    • 0.64g
      22:1 undifferentiated:
    • 5.613g
      22:5 n-3 (DPA):
    • 47.08g
      Fatty acids, total monounsaturated:
    • 33.001g
      Fatty acids, total polyunsaturated:
    • 0.31g
      15:0:
    • 0.157g
      17:0:
    • 0.08g
      24:1 c:
    • 0.24g
      20:2 n-6 c,c:
    • 0.287g
      17:1:
    • 0.183g
      20:3 undifferentiated:
    • 0.107g
      15:1:
    • 0.35g
      21:5:
    • 0.17g
      22:4: