ingredient name
ingredient name

Mulloway, flesh, battered, deep fried, tallow based fat

from Raw Food

Seafood and Seafood Products / Fish
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Mulloway, flesh, battered, deep fried, tallow based fat

from Raw Food

Seafood and Seafood Products / Fish
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Detail info

  • Lipids
    • 446g
      22:6 n-3 (DHA):
    • 0.16g
      17:0:
    • 0.52g
      14:0:
    • 197g
      20:5 n-3 (EPA):
    • 3.38g
      16:0:
    • 6.3g
      Saturated Fat:
    • 4.88g
      18:1 undifferentiated:
    • 2.12g
      18:0:
    • 1.1g
      Fatty acids, total polyunsaturated:
    • 0.1g
      18:3 n-3 c,c,c (ALA):
    • 5.69g
      Fatty acids, total monounsaturated:
    • 0.71g
      16:1 undifferentiated:
    • 0.1g
      20:1:
    • 0.1g
      15:0:
    • 642.39mg
      Total long chain omega 3 fatty acids:
    • 0.38g
      18:2 n-6 c,c:
    • 77mg
      Cholesterol:
  • Minerals
    • 268mg
      Sodium:
    • 0.13mg
      Copper, Cu:
    • 0.17mg
      Manganese, Mn:
    • 32mg
      Magnesium, Mg:
    • 231mg
      Phosphorus, P:
    • 0.7mg
      Zinc, Zn:
    • 20mg
      Calcium, Ca:
    • 1.2mg
      Iron, Fe:
    • 387mg
      Potassium, K:
  • Proximates
    • 7.5g
      Total Carbs:
    • 990kCal
      Calories:
    • 20.6g
      Protein:
    • 13.8g
      Total Fat:
    • 0.3g
      Dietary Fiber:
    • 3.29g
      Nitrogen:
    • 7.5g
      Starch:
    • 54.1g
      Water:
  • Vitamins
    • 1ug
      Vitamin A:
    • 1.5ug
      Biotin:
    • 0.06mg
      Thiamin:
    • 1ug
      Retinol:
    • 6.74mg
      Niacin equivalent:
    • 0.2mg
      Vitamin B6:
    • 3.3mg
      Niacin:
    • 0.4ug
      Vitamin B12:
    • 0.16mg
      Riboflavin:
  • Other2
    • 7.5g
      Available carbohydrate, with sugar alcohols: