ingredient name
ingredient name

MUFFIN, BLUEBERRY, DRY MIX, PREPARED

from Raw Food

Baked Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

MUFFIN, BLUEBERRY, DRY MIX, PREPARED

from Raw Food

Baked Products
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Detail info

  • Proximates
    • 5.41g
      Protein:
    • 8.715g
      Total Fat:
    • 44.926g
      Total Carbs:
    • 1.597g
      Ash:
    • 282kCal
      Calories:
    • 39.556g
      Water:
    • 1179kj
      Energy:
  • Minerals
    • 25.609mg
      Calcium, Ca:
    • 1.119mg
      Iron, Fe:
    • 10.892mg
      Magnesium, Mg:
    • 176.121mg
      Phosphorus, P:
    • 78.107mg
      Potassium, K:
    • 408.183mg
      Sodium:
    • 0.425mg
      Zinc, Zn:
    • 0.073mg
      Copper, Cu:
    • 0.203mg
      Manganese, Mn:
    • 7.85ug
      Selenium, Se:
  • Vitamins
    • 31.599ug
      Retinol:
    • 3.812ug
      Carotene, beta:
    • 0.226mg
      Vitamin C:
    • 0.141mg
      Thiamin:
    • 0.319mg
      Riboflavin:
    • 2.058mg
      Niacin:
    • 3.408mg
      Niacin equivalent:
    • 0.794mg
      Pantothenic acid:
    • 0.063mg
      Vitamin B6:
    • 74.689ug
      Folates:
    • 0.251ug
      Vitamin B12:
    • 59.305ug
      Folic acid:
    • 0.081g
      Tryptophan:
  • Other2
    • 0.188g
      Threonine:
    • 0.237g
      Isoleucine:
    • 0.409g
      Leucine:
    • 0.268g
      Lysine:
    • 0.122g
      Methionine:
    • 0.121g
      Cystine:
    • 0.275g
      Phenylalanine:
    • 0.18g
      Tyrosine:
    • 0.284g
      Valine:
    • 0.261g
      Arginine:
    • 0.12g
      Histidine:
    • 0.221g
      Alanine:
    • 0.353g
      Aspartic acid:
    • 1.396g
      Glutamic acid:
    • 0.185g
      Glycine:
    • 0.459g
      Proline:
    • 0.334g
      Serine:
  • Lipids
    • 60.47mg
      Cholesterol:
    • 2.072g
      Trans Fat:
    • 2.26g
      Saturated Fat:
    • 0.039g
      14:0:
    • 1.28g
      16:0:
    • 0.932g
      18:0:
    • 4.516g
      18:1 undifferentiated:
    • 1.106g
      18:2 undifferentiated:
    • 0.073g
      18:3 undifferentiated:
    • 0.055g
      16:1 undifferentiated:
    • 0.004g
      20:1:
    • 4.579g
      Fatty acids, total monounsaturated:
    • 1.223g
      Fatty acids, total polyunsaturated: