ingredient name
ingredient name

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

from Raw Food

Dairy and Egg Products
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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Detail info

  • Proximates
    • 3.15g
      Protein:
    • 3.27g
      Total Fat:
    • 4.78g
      Total Carbs:
    • 0.67g
      Ash:
    • 61kCal
      Calories:
    • 5.05g
      Lactose:
    • 88.13g
      Water:
    • 256kj
      Energy:
    • 5.05g
      Sugars:
  • Minerals
    • 113mg
      Calcium, Ca:
    • 0.03mg
      Iron, Fe:
    • 10mg
      Magnesium, Mg:
    • 84mg
      Phosphorus, P:
    • 132mg
      Potassium, K:
    • 43mg
      Sodium:
    • 0.37mg
      Zinc, Zn:
    • 0.025mg
      Copper, Cu:
    • 0.004mg
      Manganese, Mn:
    • 3.7ug
      Selenium, Se:
  • Vitamins
    • 162iu
      Vitamin A (IU):
    • 45ug
      Retinol:
    • 46ug
      Vitamin A:
    • 7ug
      Carotene, beta:
    • 0.07mg
      Vitamin E:
    • 2iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D3:
    • 0.1ug
      Vitamin D:
    • 0.046mg
      Thiamin:
    • 0.169mg
      Riboflavin:
    • 0.089mg
      Niacin:
    • 0.373mg
      Pantothenic acid:
    • 0.036mg
      Vitamin B6:
    • 5ug
      Folates:
    • 0.45ug
      Vitamin B12:
    • 0.3ug
      Vitamin K:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
    • 0.04g
      Tryptophan:
  • Other2
    • 14.3mg
      Choline, total:
    • 1ug
      Menaquinone-4:
    • 0.6mg
      Betaine:
    • 0.134g
      Threonine:
    • 0.163g
      Isoleucine:
    • 0.299g
      Leucine:
    • 0.264g
      Lysine:
    • 0.083g
      Methionine:
    • 0.019g
      Cystine:
    • 0.163g
      Phenylalanine:
    • 0.159g
      Tyrosine:
    • 0.206g
      Valine:
    • 0.09g
      Arginine:
    • 0.095g
      Histidine:
    • 0.107g
      Alanine:
    • 0.27g
      Aspartic acid:
    • 0.708g
      Glutamic acid:
    • 0.062g
      Glycine:
    • 0.311g
      Proline:
    • 0.19g
      Serine:
  • Lipids
    • 10mg
      Cholesterol:
    • 1.865g
      Saturated Fat:
    • 0.075g
      4:0:
    • 0.075g
      6:0:
    • 0.075g
      8:0:
    • 0.075g
      10:0:
    • 0.077g
      12:0:
    • 0.297g
      14:0:
    • 0.829g
      16:0:
    • 0.365g
      18:0:
    • 0.812g
      18:1 undifferentiated:
    • 0.12g
      18:2 undifferentiated:
    • 0.075g
      18:3 undifferentiated:
    • 0.812g
      Fatty acids, total monounsaturated:
    • 0.195g
      Fatty acids, total polyunsaturated: