ingredient name
ingredient name

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D

from Raw Food

Dairy and Egg Products
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
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Detail info

  • Proximates
    • 3.48g
      Protein:
    • 1.92g
      Total Fat:
    • 4.97g
      Total Carbs:
    • 0.77g
      Ash:
    • 51kCal
      Calories:
    • 88.86g
      Water:
    • 213kj
      Energy:
  • Minerals
    • 128mg
      Calcium, Ca:
    • 0.05mg
      Iron, Fe:
    • 14mg
      Magnesium, Mg:
    • 100mg
      Phosphorus, P:
    • 162mg
      Potassium, K:
    • 52mg
      Sodium:
    • 0.4mg
      Zinc, Zn:
    • 0.008mg
      Copper, Cu:
    • 0.002mg
      Manganese, Mn:
    • 2.3ug
      Selenium, Se:
  • Vitamins
    • 204iu
      Vitamin A (IU):
    • 55ug
      Retinol:
    • 56ug
      Vitamin A:
    • 40iu
      Vitamin D (international units):
    • 1ug
      Vitamin D:
    • 1mg
      Vitamin C:
    • 0.04mg
      Thiamin:
    • 0.173mg
      Riboflavin:
    • 0.09mg
      Niacin:
    • 0.336mg
      Pantothenic acid:
    • 0.045mg
      Vitamin B6:
    • 5ug
      Folates:
    • 0.38ug
      Vitamin B12:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
    • 0.049g
      Tryptophan:
  • Other2
    • 0.157g
      Threonine:
    • 0.211g
      Isoleucine:
    • 0.341g
      Leucine:
    • 0.276g
      Lysine:
    • 0.087g
      Methionine:
    • 0.032g
      Cystine:
    • 0.168g
      Phenylalanine:
    • 0.168g
      Tyrosine:
    • 0.233g
      Valine:
    • 0.126g
      Arginine:
    • 0.094g
      Histidine:
    • 0.12g
      Alanine:
    • 0.264g
      Aspartic acid:
    • 0.729g
      Glutamic acid:
    • 0.074g
      Glycine:
    • 0.337g
      Proline:
    • 0.189g
      Serine:
  • Lipids
    • 8mg
      Cholesterol:
    • 1.195g
      Saturated Fat:
    • 0.062g
      4:0:
    • 0.037g
      6:0:
    • 0.021g
      8:0:
    • 0.048g
      10:0:
    • 0.054g
      12:0:
    • 0.193g
      14:0:
    • 0.505g
      16:0:
    • 0.233g
      18:0:
    • 0.483g
      18:1 undifferentiated:
    • 0.043g
      18:2 undifferentiated:
    • 0.028g
      18:3 undifferentiated:
    • 0.043g
      16:1 undifferentiated:
    • 0.555g
      Fatty acids, total monounsaturated:
    • 0.071g
      Fatty acids, total polyunsaturated: