ingredient name
ingredient name

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D

from Raw Food

Dairy and Egg Products
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Edit this ingredient

Detail info

  • Proximates
    • 3.95g
      Protein:
    • 1.98g
      Total Fat:
    • 5.49g
      Total Carbs:
    • 0.87g
      Ash:
    • 56kCal
      Calories:
    • 87.71g
      Water:
    • 232kj
      Energy:
    • 5.26g
      Sugars:
  • Minerals
    • 143mg
      Calcium, Ca:
    • 0.06mg
      Iron, Fe:
    • 16mg
      Magnesium, Mg:
    • 112mg
      Phosphorus, P:
    • 182mg
      Potassium, K:
    • 59mg
      Sodium:
    • 0.45mg
      Zinc, Zn:
    • 0.008mg
      Copper, Cu:
    • 0.002mg
      Manganese, Mn:
    • 2.6ug
      Selenium, Se:
  • Vitamins
    • 5iu
      Vitamin A (IU):
    • 3ug
      Carotene, beta:
    • 0.04mg
      Vitamin E:
    • 40iu
      Vitamin D (international units):
    • 1ug
      Vitamin D:
    • 1.1mg
      Vitamin C:
    • 0.045mg
      Thiamin:
    • 0.194mg
      Riboflavin:
    • 0.101mg
      Niacin:
    • 0.376mg
      Pantothenic acid:
    • 0.051mg
      Vitamin B6:
    • 6ug
      Folates:
    • 0.43ug
      Vitamin B12:
    • 0.1ug
      Vitamin K:
    • 6ug
      Folate, natural:
    • 6ug
      Folate, DFE:
    • 0.056g
      Tryptophan:
  • Other2
    • 0.178g
      Threonine:
    • 0.239g
      Isoleucine:
    • 0.387g
      Leucine:
    • 0.313g
      Lysine:
    • 0.099g
      Methionine:
    • 0.037g
      Cystine:
    • 0.191g
      Phenylalanine:
    • 0.191g
      Tyrosine:
    • 0.264g
      Valine:
    • 0.143g
      Arginine:
    • 0.107g
      Histidine:
    • 0.136g
      Alanine:
    • 0.3g
      Aspartic acid:
    • 0.827g
      Glutamic acid:
    • 0.084g
      Glycine:
    • 0.383g
      Proline:
    • 0.215g
      Serine:
  • Lipids
    • 8mg
      Cholesterol:
    • 1.232g
      Saturated Fat:
    • 0.064g
      4:0:
    • 0.038g
      6:0:
    • 0.022g
      8:0:
    • 0.05g
      10:0:
    • 0.056g
      12:0:
    • 0.199g
      14:0:
    • 0.521g
      16:0:
    • 0.24g
      18:0:
    • 0.498g
      18:1 undifferentiated:
    • 0.045g
      18:2 undifferentiated:
    • 0.029g
      18:3 undifferentiated:
    • 0.044g
      16:1 undifferentiated:
    • 0.572g
      Fatty acids, total monounsaturated:
    • 0.074g
      Fatty acids, total polyunsaturated: