ingredient name
ingredient name

Milk, producer, fluid, 3.7% milkfat

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Milk, producer, fluid, 3.7% milkfat

from Raw Food

Dairy and Egg Products
Milk, producer, fluid, 3.7% milkfat
Milk, producer, fluid, 3.7% milkfat
Edit this ingredient

Detail info

  • Proximates
    • 3.28g
      Protein:
    • 3.66g
      Total Fat:
    • 4.65g
      Total Carbs:
    • 0.72g
      Ash:
    • 64kCal
      Calories:
    • 87.69g
      Water:
    • 268kj
      Energy:
  • Minerals
    • 119mg
      Calcium, Ca:
    • 0.05mg
      Iron, Fe:
    • 13mg
      Magnesium, Mg:
    • 93mg
      Phosphorus, P:
    • 151mg
      Potassium, K:
    • 49mg
      Sodium:
    • 0.38mg
      Zinc, Zn:
    • 0.01mg
      Copper, Cu:
    • 0.004mg
      Manganese, Mn:
    • 2ug
      Selenium, Se:
  • Vitamins
    • 138iu
      Vitamin A (IU):
    • 31ug
      Retinol:
    • 33ug
      Vitamin A:
    • 1.5mg
      Vitamin C:
    • 0.038mg
      Thiamin:
    • 0.161mg
      Riboflavin:
    • 0.084mg
      Niacin:
    • 0.313mg
      Pantothenic acid:
    • 0.042mg
      Vitamin B6:
    • 5ug
      Folates:
    • 0.36ug
      Vitamin B12:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
    • 0.046g
      Tryptophan:
  • Other2
    • 0.148g
      Threonine:
    • 0.198g
      Isoleucine:
    • 0.321g
      Leucine:
    • 0.26g
      Lysine:
    • 0.082g
      Methionine:
    • 0.03g
      Cystine:
    • 0.158g
      Phenylalanine:
    • 0.158g
      Tyrosine:
    • 0.22g
      Valine:
    • 0.119g
      Arginine:
    • 0.089g
      Histidine:
    • 0.113g
      Alanine:
    • 0.249g
      Aspartic acid:
    • 0.687g
      Glutamic acid:
    • 0.069g
      Glycine:
    • 0.318g
      Proline:
    • 0.178g
      Serine:
  • Lipids
    • 14mg
      Cholesterol:
    • 2.278g
      Saturated Fat:
    • 0.119g
      4:0:
    • 0.07g
      6:0:
    • 0.041g
      8:0:
    • 0.092g
      10:0:
    • 0.103g
      12:0:
    • 0.368g
      14:0:
    • 0.963g
      16:0:
    • 0.444g
      18:0:
    • 0.921g
      18:1 undifferentiated:
    • 0.083g
      18:2 undifferentiated:
    • 0.053g
      18:3 undifferentiated:
    • 0.082g
      16:1 undifferentiated:
    • 1.057g
      Fatty acids, total monounsaturated:
    • 0.136g
      Fatty acids, total polyunsaturated: