ingredient name
ingredient name

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

from Raw Food

Dairy and Egg Products
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
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Detail info

  • Proximates
    • 3.37g
      Protein:
    • 0.08g
      Total Fat:
    • 4.96g
      Total Carbs:
    • 0.75g
      Ash:
    • 34kCal
      Calories:
    • 5.09g
      Lactose:
    • 90.84g
      Water:
    • 143kj
      Energy:
    • 5.09g
      Sugars:
  • Minerals
    • 122mg
      Calcium, Ca:
    • 0.03mg
      Iron, Fe:
    • 11mg
      Magnesium, Mg:
    • 101mg
      Phosphorus, P:
    • 156mg
      Potassium, K:
    • 42mg
      Sodium:
    • 0.42mg
      Zinc, Zn:
    • 0.013mg
      Copper, Cu:
    • 3.1ug
      Fluoride, F:
    • 0.003mg
      Manganese, Mn:
    • 3.1ug
      Selenium, Se:
  • Vitamins
    • 204iu
      Vitamin A (IU):
    • 61ug
      Retinol:
    • 61ug
      Vitamin A:
    • 0.01mg
      Vitamin E:
    • 47iu
      Vitamin D (international units):
    • 1.2ug
      Vitamin D3:
    • 1.2ug
      Vitamin D:
    • 0.045mg
      Thiamin:
    • 0.182mg
      Riboflavin:
    • 0.094mg
      Niacin:
    • 0.357mg
      Pantothenic acid:
    • 0.037mg
      Vitamin B6:
    • 5ug
      Folates:
    • 0.5ug
      Vitamin B12:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
    • 0.043g
      Tryptophan:
  • Other2
    • 15.6mg
      Choline, total:
    • 1.9mg
      Betaine:
    • 0.144g
      Threonine:
    • 0.174g
      Isoleucine:
    • 0.319g
      Leucine:
    • 0.282g
      Lysine:
    • 0.088g
      Methionine:
    • 0.021g
      Cystine:
    • 0.175g
      Phenylalanine:
    • 0.17g
      Tyrosine:
    • 0.221g
      Valine:
    • 0.096g
      Arginine:
    • 0.102g
      Histidine:
    • 0.114g
      Alanine:
    • 0.288g
      Aspartic acid:
    • 0.757g
      Glutamic acid:
    • 0.067g
      Glycine:
    • 0.332g
      Proline:
    • 0.203g
      Serine:
  • Lipids
    • 2mg
      Cholesterol:
    • 0.056g
      Saturated Fat:
    • 0.004g
      4:0:
    • 0.001g
      8:0:
    • 0.002g
      10:0:
    • 0.001g
      12:0:
    • 0.008g
      14:0:
    • 0.025g
      16:0:
    • 0.009g
      18:0:
    • 0.018g
      18:1 undifferentiated:
    • 0.002g
      18:2 undifferentiated:
    • 0.001g
      18:3 undifferentiated:
    • 0.003g
      16:1 undifferentiated:
    • 0.022g
      Fatty acids, total monounsaturated:
    • 0.003g
      Fatty acids, total polyunsaturated: