ingredient name
ingredient name

Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

from Raw Food

Dairy and Egg Products
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)
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Detail info

  • Proximates
    • 3.57g
      Protein:
    • 0.25g
      Total Fat:
    • 5.02g
      Total Carbs:
    • 0.78g
      Ash:
    • 37kCal
      Calories:
    • 90.38g
      Water:
    • 154kj
      Energy:
    • 5.02g
      Sugars:
  • Minerals
    • 129mg
      Calcium, Ca:
    • 0.05mg
      Iron, Fe:
    • 15mg
      Magnesium, Mg:
    • 104mg
      Phosphorus, P:
    • 171mg
      Potassium, K:
    • 53mg
      Sodium:
    • 0.41mg
      Zinc, Zn:
    • 0.011mg
      Copper, Cu:
    • 0.002mg
      Manganese, Mn:
    • 2.2ug
      Selenium, Se:
  • Vitamins
    • 214iu
      Vitamin A (IU):
    • 64ug
      Retinol:
    • 64ug
      Vitamin A:
    • 0.01mg
      Vitamin E:
    • 49iu
      Vitamin D (international units):
    • 1.2ug
      Vitamin D3:
    • 1.2ug
      Vitamin D:
    • 1mg
      Vitamin C:
    • 0.041mg
      Thiamin:
    • 0.175mg
      Riboflavin:
    • 0.091mg
      Niacin:
    • 0.339mg
      Pantothenic acid:
    • 0.046mg
      Vitamin B6:
    • 5ug
      Folates:
    • 0.39ug
      Vitamin B12:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
    • 0.05g
      Tryptophan:
  • Other2
    • 16mg
      Choline, total:
    • 0.161g
      Threonine:
    • 0.216g
      Isoleucine:
    • 0.35g
      Leucine:
    • 0.283g
      Lysine:
    • 0.09g
      Methionine:
    • 0.033g
      Cystine:
    • 0.172g
      Phenylalanine:
    • 0.172g
      Tyrosine:
    • 0.239g
      Valine:
    • 0.129g
      Arginine:
    • 0.097g
      Histidine:
    • 0.123g
      Alanine:
    • 0.271g
      Aspartic acid:
    • 0.748g
      Glutamic acid:
    • 0.076g
      Glycine:
    • 0.346g
      Proline:
    • 0.194g
      Serine:
  • Lipids
    • 2mg
      Cholesterol:
    • 0.162g
      Saturated Fat:
    • 0.013g
      4:0:
    • 0.002g
      6:0:
    • 0.003g
      8:0:
    • 0.005g
      10:0:
    • 0.003g
      12:0:
    • 0.024g
      14:0:
    • 0.073g
      16:0:
    • 0.026g
      18:0:
    • 0.053g
      18:1 undifferentiated:
    • 0.006g
      18:2 undifferentiated:
    • 0.003g
      18:3 undifferentiated:
    • 0.009g
      16:1 undifferentiated:
    • 0.065g
      Fatty acids, total monounsaturated:
    • 0.009g
      Fatty acids, total polyunsaturated: