ingredient name
ingredient name

Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)

from Raw Food

Dairy and Egg Products
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
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Detail info

  • Proximates
    • 3.96g
      Protein:
    • 0.25g
      Total Fat:
    • 5.56g
      Total Carbs:
    • 0.87g
      Ash:
    • 41kCal
      Calories:
    • 89.36g
      Water:
    • 170kj
      Energy:
  • Minerals
    • 143mg
      Calcium, Ca:
    • 0.06mg
      Iron, Fe:
    • 16mg
      Magnesium, Mg:
    • 112mg
      Phosphorus, P:
    • 182mg
      Potassium, K:
    • 59mg
      Sodium:
    • 0.45mg
      Zinc, Zn:
    • 0.011mg
      Copper, Cu:
    • 0.002mg
      Manganese, Mn:
    • 2.4ug
      Selenium, Se:
  • Vitamins
    • 203iu
      Vitamin A (IU):
    • 61ug
      Retinol:
    • 61ug
      Vitamin A:
    • 40iu
      Vitamin D (international units):
    • 1ug
      Vitamin D:
    • 1.1mg
      Vitamin C:
    • 0.045mg
      Thiamin:
    • 0.194mg
      Riboflavin:
    • 0.101mg
      Niacin:
    • 0.376mg
      Pantothenic acid:
    • 0.05mg
      Vitamin B6:
    • 6ug
      Folates:
    • 0.43ug
      Vitamin B12:
    • 6ug
      Folate, natural:
    • 6ug
      Folate, DFE:
    • 0.056g
      Tryptophan:
  • Other2
    • 0.179g
      Threonine:
    • 0.24g
      Isoleucine:
    • 0.388g
      Leucine:
    • 0.314g
      Lysine:
    • 0.099g
      Methionine:
    • 0.037g
      Cystine:
    • 0.191g
      Phenylalanine:
    • 0.191g
      Tyrosine:
    • 0.265g
      Valine:
    • 0.143g
      Arginine:
    • 0.107g
      Histidine:
    • 0.137g
      Alanine:
    • 0.3g
      Aspartic acid:
    • 0.829g
      Glutamic acid:
    • 0.084g
      Glycine:
    • 0.384g
      Proline:
    • 0.215g
      Serine:
  • Lipids
    • 2mg
      Cholesterol:
    • 0.162g
      Saturated Fat:
    • 0.013g
      4:0:
    • 0.002g
      6:0:
    • 0.003g
      8:0:
    • 0.005g
      10:0:
    • 0.003g
      12:0:
    • 0.024g
      14:0:
    • 0.073g
      16:0:
    • 0.026g
      18:0:
    • 0.053g
      18:1 undifferentiated:
    • 0.006g
      18:2 undifferentiated:
    • 0.003g
      18:3 undifferentiated:
    • 0.009g
      16:1 undifferentiated:
    • 0.065g
      Fatty acids, total monounsaturated:
    • 0.009g
      Fatty acids, total polyunsaturated: