ingredient name
ingredient name

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

from Raw Food

Dairy and Egg Products
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
Edit this ingredient

Detail info

  • Proximates
    • 3.37g
      Protein:
    • 0.97g
      Total Fat:
    • 4.99g
      Total Carbs:
    • 0.75g
      Ash:
    • 42kCal
      Calories:
    • 5.2g
      Lactose:
    • 89.92g
      Water:
    • 177kj
      Energy:
    • 5.2g
      Sugars:
  • Minerals
    • 125mg
      Calcium, Ca:
    • 0.03mg
      Iron, Fe:
    • 11mg
      Magnesium, Mg:
    • 95mg
      Phosphorus, P:
    • 150mg
      Potassium, K:
    • 44mg
      Sodium:
    • 0.42mg
      Zinc, Zn:
    • 0.01mg
      Copper, Cu:
    • 2.6ug
      Fluoride, F:
    • 0.003mg
      Manganese, Mn:
    • 3.3ug
      Selenium, Se:
  • Vitamins
    • 196iu
      Vitamin A (IU):
    • 58ug
      Retinol:
    • 58ug
      Vitamin A:
    • 2ug
      Carotene, beta:
    • 0.01mg
      Vitamin E:
    • 48iu
      Vitamin D (international units):
    • 1.2ug
      Vitamin D3:
    • 1.2ug
      Vitamin D:
    • 0.02mg
      Thiamin:
    • 0.185mg
      Riboflavin:
    • 0.093mg
      Niacin:
    • 0.361mg
      Pantothenic acid:
    • 0.037mg
      Vitamin B6:
    • 5ug
      Folates:
    • 0.47ug
      Vitamin B12:
    • 0.1ug
      Vitamin K:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
    • 0.043g
      Tryptophan:
  • Other2
    • 17.7mg
      Choline, total:
    • 0.6mg
      Betaine:
    • 0.143g
      Threonine:
    • 0.174g
      Isoleucine:
    • 0.319g
      Leucine:
    • 0.282g
      Lysine:
    • 0.088g
      Methionine:
    • 0.02g
      Cystine:
    • 0.174g
      Phenylalanine:
    • 0.17g
      Tyrosine:
    • 0.22g
      Valine:
    • 0.096g
      Arginine:
    • 0.101g
      Histidine:
    • 0.114g
      Alanine:
    • 0.288g
      Aspartic acid:
    • 0.756g
      Glutamic acid:
    • 0.067g
      Glycine:
    • 0.332g
      Proline:
    • 0.203g
      Serine:
  • Lipids
    • 5mg
      Cholesterol:
    • 0.633g
      Saturated Fat:
    • 0.024g
      4:0:
    • 0.018g
      6:0:
    • 0.013g
      8:0:
    • 0.027g
      10:0:
    • 0.029g
      12:0:
    • 0.091g
      14:0:
    • 0.287g
      16:0:
    • 0.126g
      18:0:
    • 0.002g
      20:0:
    • 0.25g
      18:1 undifferentiated:
    • 0.03g
      18:2 undifferentiated:
    • 0.004g
      18:3 undifferentiated:
    • 0.007g
      14:1:
    • 0.017g
      16:1 undifferentiated:
    • 0.277g
      Fatty acids, total monounsaturated:
    • 0.035g
      Fatty acids, total polyunsaturated:
    • 0.01g
      15:0:
    • 0.006g
      17:0:
    • 0.037g
      18:1 t:
    • 0.003g
      18:2 i:
    • 0.017g
      16:1 c:
    • 0.213g
      18:1 c:
    • 0.027g
      18:2 n-6 c,c:
    • 0.002g
      17:1:
    • 0.002g
      15:1:
    • 0.004g
      18:3 n-3 c,c,c (ALA):