ingredient name
ingredient name

Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D

from Raw Food

Dairy and Egg Products
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
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Detail info

  • Proximates
    • 3.24g
      Protein:
    • 1g
      Total Fat:
    • 12.6g
      Total Carbs:
    • 0.82g
      Ash:
    • 71kCal
      Calories:
    • 82.34g
      Water:
    • 299kj
      Energy:
    • 9.94g
      Sugars:
    • 0.5g
      Dietary Fiber:
  • Other2
    • 1mg
      Caffeine:
    • 23mg
      Theobromine:
    • 17mg
      Choline, total:
    • 0.138g
      Threonine:
    • 0.168g
      Isoleucine:
    • 0.307g
      Leucine:
    • 0.271g
      Lysine:
    • 0.085g
      Methionine:
    • 0.02g
      Cystine:
    • 0.168g
      Phenylalanine:
    • 0.164g
      Tyrosine:
    • 0.212g
      Valine:
    • 0.093g
      Arginine:
    • 0.098g
      Histidine:
    • 0.109g
      Alanine:
    • 0.277g
      Aspartic acid:
    • 0.728g
      Glutamic acid:
    • 0.064g
      Glycine:
    • 0.32g
      Proline:
    • 0.195g
      Serine:
  • Minerals
    • 116mg
      Calcium, Ca:
    • 0.27mg
      Iron, Fe:
    • 13mg
      Magnesium, Mg:
    • 103mg
      Phosphorus, P:
    • 170mg
      Potassium, K:
    • 61mg
      Sodium:
    • 0.41mg
      Zinc, Zn:
    • 0.065mg
      Copper, Cu:
    • 5.2ug
      Fluoride, F:
    • 0.077mg
      Manganese, Mn:
    • 1.9ug
      Selenium, Se:
  • Vitamins
    • 196iu
      Vitamin A (IU):
    • 58ug
      Retinol:
    • 58ug
      Vitamin A:
    • 2ug
      Carotene, beta:
    • 0.02mg
      Vitamin E:
    • 43iu
      Vitamin D (international units):
    • 1.1ug
      Vitamin D3:
    • 1.1ug
      Vitamin D:
    • 0.9mg
      Vitamin C:
    • 0.038mg
      Thiamin:
    • 0.166mg
      Riboflavin:
    • 0.127mg
      Niacin:
    • 0.302mg
      Pantothenic acid:
    • 0.041mg
      Vitamin B6:
    • 5ug
      Folates:
    • 0.32ug
      Vitamin B12:
    • 0.1ug
      Vitamin K:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
    • 0.041g
      Tryptophan:
  • Lipids
    • 3mg
      Cholesterol:
    • 0.616g
      Saturated Fat:
    • 0.024g
      4:0:
    • 0.014g
      6:0:
    • 0.008g
      8:0:
    • 0.019g
      10:0:
    • 0.021g
      12:0:
    • 0.075g
      14:0:
    • 0.261g
      16:0:
    • 0.176g
      18:0:
    • 0.271g
      18:1 undifferentiated:
    • 0.024g
      18:2 undifferentiated:
    • 0.011g
      18:3 undifferentiated:
    • 0.018g
      16:1 undifferentiated:
    • 0.3g
      Fatty acids, total monounsaturated:
    • 0.035g
      Fatty acids, total polyunsaturated: