ingredient name
ingredient name

Milk, chocolate beverage, hot cocoa, homemade

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Milk, chocolate beverage, hot cocoa, homemade

from Raw Food

Dairy and Egg Products
Milk, chocolate beverage, hot cocoa, homemade
Milk, chocolate beverage, hot cocoa, homemade
Edit this ingredient

Detail info

  • Proximates
    • 3.52g
      Protein:
    • 2.34g
      Total Fat:
    • 10.74g
      Total Carbs:
    • 0.65g
      Ash:
    • 77kCal
      Calories:
    • 5g
      Sucrose:
    • 0.01g
      Glucose:
    • 0.01g
      Fructose:
    • 4.63g
      Lactose:
    • 0.01g
      Maltose:
    • 82.45g
      Water:
    • 324kj
      Energy:
    • 9.66g
      Sugars:
    • 0.01g
      Galactose:
    • 1g
      Dietary Fiber:
  • Other2
    • 2mg
      Caffeine:
    • 68mg
      Theobromine:
    • 15.6mg
      Choline, total:
    • 0.9mg
      Betaine:
    • 0.095g
      Threonine:
    • 0.169g
      Isoleucine:
    • 0.305g
      Leucine:
    • 0.215g
      Lysine:
    • 0.076g
      Methionine:
    • 0.099g
      Cystine:
    • 0.15g
      Phenylalanine:
    • 0.141g
      Tyrosine:
    • 0.201g
      Valine:
    • 0.099g
      Arginine:
    • 0.067g
      Histidine:
    • 0.102g
      Alanine:
    • 0.276g
      Aspartic acid:
    • 0.719g
      Glutamic acid:
    • 0.056g
      Glycine:
    • 0.34g
      Proline:
    • 0.184g
      Serine:
  • Minerals
    • 114mg
      Calcium, Ca:
    • 0.42mg
      Iron, Fe:
    • 23mg
      Magnesium, Mg:
    • 105mg
      Phosphorus, P:
    • 197mg
      Potassium, K:
    • 44mg
      Sodium:
    • 0.63mg
      Zinc, Zn:
    • 0.103mg
      Copper, Cu:
    • 3.1ug
      Fluoride, F:
    • 0.013mg
      Manganese, Mn:
    • 2.7ug
      Selenium, Se:
  • Vitamins
    • 176iu
      Vitamin A (IU):
    • 51ug
      Retinol:
    • 51ug
      Vitamin A:
    • 4ug
      Carotene, beta:
    • 0.03mg
      Vitamin E:
    • 45iu
      Vitamin D (international units):
    • 1.1ug
      Vitamin D3:
    • 1.1ug
      Vitamin D:
    • 0.2mg
      Vitamin C:
    • 0.039mg
      Thiamin:
    • 0.182mg
      Riboflavin:
    • 0.133mg
      Niacin:
    • 0.328mg
      Pantothenic acid:
    • 0.04mg
      Vitamin B6:
    • 5ug
      Folates:
    • 0.49ug
      Vitamin B12:
    • 0.2ug
      Vitamin K:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
    • 0.037g
      Tryptophan:
  • Lipids
    • 8mg
      Cholesterol:
    • 0.078g
      Trans Fat:
    • 1.431g
      Saturated Fat:
    • 0.071g
      4:0:
    • 0.037g
      6:0:
    • 0.019g
      8:0:
    • 0.045g
      10:0:
    • 0.05g
      12:0:
    • 0.163g
      14:0:
    • 0.64g
      16:0:
    • 0.369g
      18:0:
    • 0.004g
      20:0:
    • 0.628g
      18:1 undifferentiated:
    • 0.074g
      18:2 undifferentiated:
    • 0.008g
      18:3 undifferentiated:
    • 0.002g
      22:0:
    • 0.013g
      14:1:
    • 0.025g
      16:1 undifferentiated:
    • 0.002g
      20:1:
    • 0.677g
      Fatty acids, total monounsaturated:
    • 0.084g
      Fatty acids, total polyunsaturated:
    • 0.018g
      15:0:
    • 0.01g
      17:0:
    • 0.005g
      17:1:
    • 0.003g
      20:3 undifferentiated:
    • 0.072g
      Fatty acids, total trans-monoenoic:
    • 0.007g
      Fatty acids, total trans-polyenoic:
    • 0.002g
      13:0:
    • 0.004g
      15:1: