ingredient name
ingredient name

Milk and cereal bar

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per bar
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Milk and cereal bar

from Raw Food

Snacks
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Milk and cereal bar
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Detail info

  • Proximates
    • 6.47g
      Protein:
    • 10.98g
      Total Fat:
    • 72.05g
      Total Carbs:
    • 1.76g
      Ash:
    • 413kCal
      Calories:
    • 8.69g
      Water:
    • 1728kj
      Energy:
    • 45.97g
      Sugars:
    • 0.4g
      Dietary Fiber:
  • Minerals
    • 410mg
      Calcium, Ca:
    • 5.99mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 155mg
      Phosphorus, P:
    • 254mg
      Potassium, K:
    • 319mg
      Sodium:
    • 0.84mg
      Zinc, Zn:
    • 0.049mg
      Copper, Cu:
    • 0.206mg
      Manganese, Mn:
    • 7.7ug
      Selenium, Se:
  • Vitamins
    • 627iu
      Vitamin A (IU):
    • 188ug
      Retinol:
    • 188ug
      Vitamin A:
    • 0.42mg
      Vitamin E:
    • 68iu
      Vitamin D (international units):
    • 1.7ug
      Vitamin D:
    • 15.4mg
      Vitamin C:
    • 0.615mg
      Thiamin:
    • 0.696mg
      Riboflavin:
    • 8.194mg
      Niacin:
    • 0.495mg
      Pantothenic acid:
    • 0.819mg
      Vitamin B6:
    • 98ug
      Folates:
    • 2ug
      Vitamin B12:
    • 2.5ug
      Vitamin K:
    • 87ug
      Folic acid:
    • 11ug
      Folate, natural:
    • 159ug
      Folate, DFE:
    • 1.51ug
      Vitamin B-12 (added):
  • Other2
    • 31mg
      Choline, total:
  • Lipids
    • 6mg
      Cholesterol:
    • 9.114g
      Saturated Fat:
    • 0.045g
      4:0:
    • 0.05g
      6:0:
    • 0.325g
      8:0:
    • 0.244g
      10:0:
    • 2.72g
      12:0:
    • 0.977g
      14:0:
    • 3.839g
      16:0:
    • 0.881g
      18:0:
    • 1.177g
      18:1 undifferentiated:
    • 0.23g
      18:2 undifferentiated:
    • 0.009g
      18:3 undifferentiated:
    • 0.009g
      16:1 undifferentiated:
    • 1.186g
      Fatty acids, total monounsaturated:
    • 0.239g
      Fatty acids, total polyunsaturated: