ingredient name
ingredient name

Margarine spread, monounsaturated, reduced fat (50%)

from Raw Food

Edible Fats & Oils / Edible oil spreads
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Protein g
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Margarine spread, monounsaturated, reduced fat (50%)

from Raw Food

Edible Fats & Oils / Edible oil spreads
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Detail info

  • Lipids
    • 1.35g
      12:0:
    • 7.73g
      18:2 n-6 c,c:
    • 0.11g
      22:0:
    • 0.11g
      8:0:
    • 0.39g
      20:1:
    • 0.02g
      17:1:
    • 0.1g
      16:1 undifferentiated:
    • 0.05g
      24:0:
    • 0.26g
      20:0:
    • 24.94g
      Fatty acids, total monounsaturated:
    • 2.96g
      18:0:
    • 11.6g
      Fatty acids, total polyunsaturated:
    • 3.9g
      18:3 n-3 c,c,c (ALA):
    • 24.36g
      18:1 undifferentiated:
    • 10.3g
      Saturated Fat:
    • 4.78g
      16:0:
    • 0.1g
      10:0:
    • 0.03g
      17:0:
    • 0.58g
      14:0:
    • 0.08g
      24:1 c:
  • Proximates
    • 47.5g
      Water:
    • 1.5g
      Ash:
    • 0.05g
      Nitrogen:
    • 50.5g
      Total Fat:
    • 0.3g
      Protein:
    • 1875kCal
      Calories:
  • Minerals
    • 2.5ug
      Iodine, I:
    • 572mg
      Sodium:
  • Vitamins
    • 0.05mg
      Niacin equivalent: