ingredient name
ingredient name

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

from GFA Brands

Fats and Oils
Nutrition Facts
Serving size
Amount per tablespoon
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Sodium mg
Total Carbs g
Protein g
Potassium, K mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

from GFA Brands

Fats and Oils
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
Edit this ingredient

Detail info

  • Proximates
    • 0.14g
      Protein:
    • 64.63g
      Total Fat:
    • 0.14g
      Total Carbs:
    • 1.14g
      Ash:
    • 583kCal
      Calories:
    • 33.95g
      Water:
    • 2438kj
      Energy:
  • Minerals
    • 4mg
      Phosphorus, P:
    • 28mg
      Potassium, K:
    • 646mg
      Sodium:
  • Vitamins
    • 3819iu
      Vitamin A (IU):
    • 19.34mg
      Vitamin E:
    • 0.1mg
      Tocopherol, beta:
    • 11.93mg
      Tocopherol, gamma:
    • 1.91mg
      Tocopherol, delta:
    • 1.46mg
      Tocotrienol, alpha:
    • 2.81mg
      Tocotrienol, gamma:
    • 55.5ug
      Vitamin K:
  • Lipids
    • 0.425g
      Trans Fat:
    • 16.69g
      Saturated Fat:
    • 0.001g
      8:0:
    • 0.064g
      10:0:
    • 0.071g
      12:0:
    • 0.293g
      14:0:
    • 13.55g
      16:0:
    • 2.241g
      18:0:
    • 0.233g
      20:0:
    • 25.912g
      18:1 undifferentiated:
    • 14.238g
      18:2 undifferentiated:
    • 3.555g
      18:3 undifferentiated:
    • 0.114g
      22:0:
    • 0.085g
      16:1 undifferentiated:
    • 0.147g
      20:1:
    • 0.004g
      22:1 undifferentiated:
    • 26.207g
      Fatty acids, total monounsaturated:
    • 17.822g
      Fatty acids, total polyunsaturated:
    • 0.017g
      15:0:
    • 0.041g
      17:0:
    • 0.063g
      24:0:
    • 0.162g
      18:1 t:
    • 0.263g
      18:2 t not further defined:
    • 0.027g
      18:2 CLAs:
    • 0.037g
      24:1 c:
    • 0.017g
      20:2 n-6 c,c:
    • 0.085g
      16:1 c:
    • 25.75g
      18:1 c:
    • 13.949g
      18:2 n-6 c,c:
    • 0.004g
      22:1 c:
    • 0.171g
      18:3 n-6 c,c,c:
    • 0.022g
      17:1:
    • 0.012g
      20:3 undifferentiated:
    • 0.162g
      Fatty acids, total trans-monoenoic:
    • 0.263g
      Fatty acids, total trans-polyenoic:
    • 3.385g
      18:3 n-3 c,c,c (ALA):
    • 0.012g
      20:3 n-6: