ingredient name
ingredient name

Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared

from Raw Food

Meals, Entrees, and Side Dishes
Nutrition Facts
Serving size
Amount per oz 1 serving
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared

from Raw Food

Meals, Entrees, and Side Dishes
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Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
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Detail info

  • Proximates
    • 13.1g
      Protein:
    • 4.03g
      Total Fat:
    • 52.06g
      Total Carbs:
    • 3.15g
      Ash:
    • 297kCal
      Calories:
    • 27.66g
      Water:
    • 1242kj
      Energy:
    • 5.04g
      Sugars:
    • 2g
      Dietary Fiber:
  • Minerals
    • 202mg
      Calcium, Ca:
    • 1.81mg
      Iron, Fe:
    • 35mg
      Magnesium, Mg:
    • 403mg
      Phosphorus, P:
    • 203mg
      Potassium, K:
    • 867mg
      Sodium:
    • 1.34mg
      Zinc, Zn:
    • 0.168mg
      Copper, Cu:
    • 38.1ug
      Selenium, Se:
  • Vitamins
    • 101iu
      Vitamin A (IU):
    • 30ug
      Retinol:
    • 30ug
      Vitamin A:
    • 5ug
      Carotene, beta:
    • 0.56mg
      Vitamin E:
    • 1ug
      Cryptoxanthin, beta:
    • 7ug
      Lutein + zeaxanthin:
    • 0.54mg
      Thiamin:
    • 0.383mg
      Riboflavin:
    • 4.118mg
      Niacin:
    • 0.117mg
      Vitamin B6:
    • 138ug
      Folates:
    • 0.4ug
      Vitamin B12:
    • 2.2ug
      Vitamin K:
    • 123ug
      Folic acid:
    • 15ug
      Folate, natural:
    • 224ug
      Folate, DFE:
  • Other2
    • 25.4mg
      Choline, total:
  • Lipids
    • 15mg
      Cholesterol:
    • 0.409g
      Saturated Fat:
    • 0.007g
      4:0:
    • 0.003g
      6:0:
    • 0.002g
      8:0:
    • 0.005g
      10:0:
    • 0.005g
      12:0:
    • 0.019g
      14:0:
    • 0.264g
      16:0:
    • 0.102g
      18:0:
    • 2.234g
      18:1 undifferentiated:
    • 0.794g
      18:2 undifferentiated:
    • 0.325g
      18:3 undifferentiated:
    • 0.012g
      16:1 undifferentiated:
    • 0.046g
      20:1:
    • 2.291g
      Fatty acids, total monounsaturated:
    • 1.119g
      Fatty acids, total polyunsaturated: