ingredient name
ingredient name

Luncheon slices, meatless

from Raw Food

Legumes and Legume Products
Nutrition Facts
Serving size
Amount per slice, thin
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Luncheon slices, meatless

from Raw Food

Legumes and Legume Products
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Luncheon slices, meatless
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Detail info

  • Proximates
    • 17.78g
      Protein:
    • 11.11g
      Total Fat:
    • 4.44g
      Total Carbs:
    • 1.66g
      Ash:
    • 189kCal
      Calories:
    • 65.01g
      Water:
    • 790kj
      Energy:
    • 2.22g
      Sugars:
  • Minerals
    • 41mg
      Calcium, Ca:
    • 1.8mg
      Iron, Fe:
    • 23mg
      Magnesium, Mg:
    • 442mg
      Phosphorus, P:
    • 200mg
      Potassium, K:
    • 711mg
      Sodium:
    • 1.6mg
      Zinc, Zn:
    • 0.908mg
      Copper, Cu:
    • 7.4ug
      Selenium, Se:
  • Vitamins
    • 3mg
      Vitamin E:
    • 4mg
      Thiamin:
    • 0.302mg
      Riboflavin:
    • 11.11mg
      Niacin:
    • 0.889mg
      Vitamin B6:
    • 100ug
      Folates:
    • 4ug
      Vitamin B12:
    • 100ug
      Folate, natural:
    • 100ug
      Folate, DFE:
    • 4ug
      Vitamin B-12 (added):
  • Other2
    • 105.3mg
      Choline, total:
  • Lipids
    • 1.338g
      Saturated Fat:
    • 0.082g
      12:0:
    • 0.041g
      14:0:
    • 0.869g
      16:0:
    • 0.347g
      18:0:
    • 2.055g
      18:1 undifferentiated:
    • 3.894g
      18:2 undifferentiated:
    • 0.489g
      18:3 undifferentiated:
    • 2.055g
      Fatty acids, total monounsaturated:
    • 4.383g
      Fatty acids, total polyunsaturated: