ingredient name
ingredient name

Longans, raw

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per fruit without refuse
Calories
% DV*
Total Fat g
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Longans, raw

from Raw Food

Fruits and Fruit Juices
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Longans, raw
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Detail info

  • Proximates
    • 1.31g
      Protein:
    • 0.1g
      Total Fat:
    • 15.14g
      Total Carbs:
    • 0.7g
      Ash:
    • 60kCal
      Calories:
    • 82.75g
      Water:
    • 251kj
      Energy:
    • 1.1g
      Dietary Fiber:
  • Minerals
    • 1mg
      Calcium, Ca:
    • 0.13mg
      Iron, Fe:
    • 10mg
      Magnesium, Mg:
    • 21mg
      Phosphorus, P:
    • 266mg
      Potassium, K:
    • 0.05mg
      Zinc, Zn:
    • 0.169mg
      Copper, Cu:
    • 0.052mg
      Manganese, Mn:
  • Vitamins
    • 84mg
      Vitamin C:
    • 0.031mg
      Thiamin:
    • 0.14mg
      Riboflavin:
    • 0.3mg
      Niacin:
  • Other2
    • 0.034g
      Threonine:
    • 0.026g
      Isoleucine:
    • 0.054g
      Leucine:
    • 0.046g
      Lysine:
    • 0.013g
      Methionine:
    • 0.03g
      Phenylalanine:
    • 0.025g
      Tyrosine:
    • 0.058g
      Valine:
    • 0.035g
      Arginine:
    • 0.012g
      Histidine:
    • 0.157g
      Alanine:
    • 0.126g
      Aspartic acid:
    • 0.209g
      Glutamic acid:
    • 0.042g
      Glycine:
    • 0.042g
      Proline:
    • 0.048g
      Serine: