ingredient name
ingredient name

Longans, dried

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per fruit
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Longans, dried

from Raw Food

Fruits and Fruit Juices
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Longans, dried
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Detail info

  • Proximates
    • 4.9g
      Protein:
    • 0.4g
      Total Fat:
    • 74g
      Total Carbs:
    • 3.1g
      Ash:
    • 286kCal
      Calories:
    • 17.6g
      Water:
    • 1197kj
      Energy:
  • Minerals
    • 45mg
      Calcium, Ca:
    • 5.4mg
      Iron, Fe:
    • 46mg
      Magnesium, Mg:
    • 196mg
      Phosphorus, P:
    • 658mg
      Potassium, K:
    • 48mg
      Sodium:
    • 0.22mg
      Zinc, Zn:
    • 0.807mg
      Copper, Cu:
    • 0.248mg
      Manganese, Mn:
  • Vitamins
    • 28mg
      Vitamin C:
    • 0.04mg
      Thiamin:
    • 0.5mg
      Riboflavin:
    • 1mg
      Niacin:
  • Other2
    • 0.128g
      Threonine:
    • 0.097g
      Isoleucine:
    • 0.202g
      Leucine:
    • 0.172g
      Lysine:
    • 0.049g
      Methionine:
    • 0.112g
      Phenylalanine:
    • 0.094g
      Tyrosine:
    • 0.217g
      Valine:
    • 0.131g
      Arginine:
    • 0.045g
      Histidine:
    • 0.585g
      Alanine:
    • 0.469g
      Aspartic acid:
    • 0.78g
      Glutamic acid:
    • 0.158g
      Glycine:
    • 0.158g
      Proline:
    • 0.18g
      Serine: