ingredient name
ingredient name

Litchis, dried

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per fruit
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Litchis, dried

from Raw Food

Fruits and Fruit Juices
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Litchis, dried
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Detail info

  • Proximates
    • 3.8g
      Protein:
    • 1.2g
      Total Fat:
    • 70.7g
      Total Carbs:
    • 2g
      Ash:
    • 277kCal
      Calories:
    • 22.3g
      Water:
    • 1159kj
      Energy:
    • 66.1g
      Sugars:
    • 4.6g
      Dietary Fiber:
  • Minerals
    • 33mg
      Calcium, Ca:
    • 1.7mg
      Iron, Fe:
    • 42mg
      Magnesium, Mg:
    • 181mg
      Phosphorus, P:
    • 1110mg
      Potassium, K:
    • 3mg
      Sodium:
    • 0.28mg
      Zinc, Zn:
    • 0.631mg
      Copper, Cu:
    • 0.234mg
      Manganese, Mn:
    • 1.3ug
      Selenium, Se:
  • Vitamins
    • 0.31mg
      Vitamin E:
    • 183mg
      Vitamin C:
    • 0.01mg
      Thiamin:
    • 0.57mg
      Riboflavin:
    • 3.1mg
      Niacin:
    • 0.09mg
      Vitamin B6:
    • 12ug
      Folates:
    • 1.6ug
      Vitamin K:
    • 12ug
      Folate, natural:
    • 12ug
      Folate, DFE:
    • 0.033g
      Tryptophan:
  • Other2
    • 12.7mg
      Choline, total:
    • 0.187g
      Lysine:
    • 0.042g
      Methionine:
  • Lipids
    • 0.27g
      Saturated Fat:
    • 0.006g
      14:0:
    • 0.19g
      16:0:
    • 0.065g
      18:0:
    • 0.324g
      18:1 undifferentiated:
    • 0.184g
      18:2 undifferentiated:
    • 0.178g
      18:3 undifferentiated:
    • 0.004g
      16:1 undifferentiated:
    • 0.328g
      Fatty acids, total monounsaturated:
    • 0.361g
      Fatty acids, total polyunsaturated: