ingredient name
ingredient name

Lemons, raw, without peel

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, sections
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Lemons, raw, without peel

from Raw Food

Fruits and Fruit Juices
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Lemons, raw, without peel
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Detail info

  • Proximates
    • 1.1g
      Protein:
    • 0.3g
      Total Fat:
    • 9.32g
      Total Carbs:
    • 0.3g
      Ash:
    • 29kCal
      Calories:
    • 88.98g
      Water:
    • 121kj
      Energy:
    • 2.5g
      Sugars:
    • 2.8g
      Dietary Fiber:
  • Minerals
    • 26mg
      Calcium, Ca:
    • 0.6mg
      Iron, Fe:
    • 8mg
      Magnesium, Mg:
    • 16mg
      Phosphorus, P:
    • 138mg
      Potassium, K:
    • 2mg
      Sodium:
    • 0.06mg
      Zinc, Zn:
    • 0.037mg
      Copper, Cu:
    • 0.03mg
      Manganese, Mn:
    • 0.4ug
      Selenium, Se:
  • Vitamins
    • 22iu
      Vitamin A (IU):
    • 1ug
      Vitamin A:
    • 3ug
      Carotene, beta:
    • 1ug
      Carotene, alpha:
    • 0.15mg
      Vitamin E:
    • 20ug
      Cryptoxanthin, beta:
    • 11ug
      Lutein + zeaxanthin:
    • 53mg
      Vitamin C:
    • 0.04mg
      Thiamin:
    • 0.02mg
      Riboflavin:
    • 0.1mg
      Niacin:
    • 0.19mg
      Pantothenic acid:
    • 0.08mg
      Vitamin B6:
    • 11ug
      Folates:
    • 11ug
      Folate, natural:
    • 11ug
      Folate, DFE:
  • Other2
    • 5.1mg
      Choline, total:
  • Lipids
    • 0.039g
      Saturated Fat:
    • 0.001g
      14:0:
    • 0.035g
      16:0:
    • 0.002g
      18:0:
    • 0.01g
      18:1 undifferentiated:
    • 0.063g
      18:2 undifferentiated:
    • 0.026g
      18:3 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.011g
      Fatty acids, total monounsaturated:
    • 0.089g
      Fatty acids, total polyunsaturated: