ingredient name
ingredient name

LAMB,NEW ZEALAND, FROZEN, FORESHANK, L+F, 3MM TRIM, BRAISED

from Raw Food

Lamb, Veal and Game
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

LAMB,NEW ZEALAND, FROZEN, FORESHANK, L+F, 3MM TRIM, BRAISED

from Raw Food

Lamb, Veal and Game
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Detail info

  • Proximates
    • 26.97g
      Protein:
    • 15.83g
      Total Fat:
    • 1.61g
      Ash:
    • 258kCal
      Calories:
    • 56.76g
      Water:
    • 1079kj
      Energy:
  • Minerals
    • 14mg
      Calcium, Ca:
    • 2.07mg
      Iron, Fe:
    • 15mg
      Magnesium, Mg:
    • 175mg
      Phosphorus, P:
    • 118mg
      Potassium, K:
    • 47mg
      Sodium:
    • 4.8mg
      Zinc, Zn:
    • 0.102mg
      Copper, Cu:
    • 0.024mg
      Manganese, Mn:
    • 5.3ug
      Selenium, Se:
  • Vitamins
    • 0.18mg
      Vitamin E:
    • 2iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D:
    • 0.07mg
      Thiamin:
    • 0.33mg
      Riboflavin:
    • 6.07mg
      Niacin:
    • 11.32mg
      Niacin equivalent:
    • 0.41mg
      Pantothenic acid:
    • 0.08mg
      Vitamin B6:
    • 1ug
      Folates:
    • 2.44ug
      Vitamin B12:
    • 0.315g
      Tryptophan:
  • Other2
    • 1.154g
      Threonine:
    • 1.301g
      Isoleucine:
    • 2.098g
      Leucine:
    • 2.382g
      Lysine:
    • 0.692g
      Methionine:
    • 0.322g
      Cystine:
    • 1.098g
      Phenylalanine:
    • 0.906g
      Tyrosine:
    • 1.455g
      Valine:
    • 1.602g
      Arginine:
    • 0.854g
      Histidine:
    • 1.622g
      Alanine:
    • 2.374g
      Aspartic acid:
    • 3.914g
      Glutamic acid:
    • 1.317g
      Glycine:
    • 1.131g
      Proline:
    • 1.003g
      Serine:
  • Lipids
    • 102mg
      Cholesterol:
    • 7.82g
      Saturated Fat:
    • 0.05g
      10:0:
    • 0.06g
      12:0:
    • 0.62g
      14:0:
    • 3.46g
      16:0:
    • 3.04g
      18:0:
    • 5.7g
      18:1 undifferentiated:
    • 0.43g
      18:2 undifferentiated:
    • 0.28g
      18:3 undifferentiated:
    • 0.02g
      20:4 undifferentiated:
    • 0.28g
      16:1 undifferentiated:
    • 0.02g
      20:1:
    • 6.1g
      Fatty acids, total monounsaturated:
    • 0.73g
      Fatty acids, total polyunsaturated:
    • 0.02g
      20:4 n-6: