ingredient name
ingredient name

Lamb, tenderloin, separable lean, grilled

from Raw Food

Meat and Meat Products / Lamb
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Lamb, tenderloin, separable lean, grilled

from Raw Food

Meat and Meat Products / Lamb
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Detail info

  • Lipids
    • 101.616mg
      Total long chain omega 3 fatty acids:
    • 0.32g
      18:2 n-6 c,c:
    • 87mg
      Cholesterol:
    • 16g
      18:3 n-6 c,c,c:
    • 0.02g
      15:0:
    • 86mg
      Undifferentiated fatty acids:
    • 0.1g
      16:1 undifferentiated:
    • 49g
      22:5 n-3 (DPA):
    • 2.02g
      18:1 undifferentiated:
    • 2.22g
      Fatty acids, total monounsaturated:
    • 0.7g
      Fatty acids, total polyunsaturated:
    • 0.1g
      18:3 n-3 c,c,c (ALA):
    • 0.71g
      18:0:
    • 1.9g
      Saturated Fat:
    • 6g
      22:4:
    • 35g
      20:5 n-3 (EPA):
    • 1.03g
      16:0:
    • 98g
      20:4 n-6:
    • 12g
      20:2 n-6 c,c:
    • 18g
      22:6 n-3 (DHA):
    • 11g
      20:3 n-6:
    • 0.05g
      17:0:
    • 0.01g
      14:1:
    • 0.13g
      14:0:
  • Proximates
    • 1.3g
      Ash:
    • 4.4g
      Nitrogen:
    • 64.4g
      Water:
    • 5.5g
      Total Fat:
    • 27.5g
      Protein:
    • 671kCal
      Calories:
  • Vitamins
    • 0.36mg
      Riboflavin:
    • 6mg
      Niacin:
    • 1.6ug
      Vitamin B12:
    • 8ug
      Retinol:
    • 10.1mg
      Niacin equivalent:
    • 0.08mg
      Vitamin B6:
    • 0.2mg
      Vitamin E:
    • 241g
      Tryptophan:
    • 17ug
      Folate, natural:
    • 17ug
      Folate, DFE:
    • 0.12mg
      Thiamin:
    • 8ug
      Vitamin A:
    • 0.2mg
      Tocotrienol, alpha:
    • 0.29mg
      Pantothenic acid:
    • 2.5ug
      Biotin:
    • 17ug
      Folates:
  • Minerals
    • 2.8mg
      Iron, Fe:
    • 330mg
      Potassium, K:
    • 0.5ug
      Iodine, I:
    • 260mg
      Phosphorus, P:
    • 100ug
      Fluoride, F:
    • 3.8mg
      Zinc, Zn:
    • 11mg
      Calcium, Ca:
    • 30mg
      Magnesium, Mg:
    • 23ug
      Selenium, Se:
    • 0.011mg
      Manganese, Mn:
    • 0.19mg
      Copper, Cu:
    • 75mg
      Sodium:
    • 180ug
      Sulphur, S: