ingredient name
ingredient name

Lamb, frenched cutlet/rack, semi-trimmed, grilled

from Raw Food

Meat and Meat Products / Lamb
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Lamb, frenched cutlet/rack, semi-trimmed, grilled

from Raw Food

Meat and Meat Products / Lamb
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Detail info

  • Vitamins
    • 14ug
      Folate, natural:
    • 0.32mg
      Vitamin E:
    • 244g
      Tryptophan:
    • 0.08mg
      Vitamin B6:
    • 14ug
      Retinol:
    • 11.7mg
      Niacin equivalent:
    • 1.4ug
      Vitamin B12:
    • 7.57mg
      Niacin:
    • 0.291mg
      Riboflavin:
    • 14ug
      Folates:
    • 0.28mg
      Pantothenic acid:
    • 2.3ug
      Biotin:
    • 14ug
      Vitamin A:
    • 0.3mg
      Tocotrienol, alpha:
    • 0.162mg
      Thiamin:
    • 14ug
      Folate, DFE:
  • Minerals
    • 0.013mg
      Manganese, Mn:
    • 26mg
      Magnesium, Mg:
    • 18.6ug
      Selenium, Se:
    • 50ug
      Fluoride, F:
    • 3.67mg
      Zinc, Zn:
    • 9mg
      Calcium, Ca:
    • 0.4ug
      Iodine, I:
    • 210mg
      Phosphorus, P:
    • 2.23mg
      Iron, Fe:
    • 280mg
      Potassium, K:
    • 250ug
      Sulphur, S:
    • 59mg
      Sodium:
    • 0.138mg
      Copper, Cu:
  • Proximates
    • 27.8g
      Protein:
    • 17.1g
      Total Fat:
    • 53.6g
      Water:
    • 1g
      Ash:
    • 4.44g
      Nitrogen:
    • 1107kCal
      Calories:
  • Lipids
    • 0.32g
      18:3 n-3 c,c,c (ALA):
    • 1.2g
      Fatty acids, total polyunsaturated:
    • 3.2g
      18:0:
    • 6.44g
      Fatty acids, total monounsaturated:
    • 6.02g
      18:1 undifferentiated:
    • 91g
      22:5 n-3 (DPA):
    • 0.2g
      16:1 undifferentiated:
    • 47g
      18:3 n-6 c,c,c:
    • 192mg
      Undifferentiated fatty acids:
    • 0.1g
      15:0:
    • 92mg
      Cholesterol:
    • 166.505mg
      Total long chain omega 3 fatty acids:
    • 0.54g
      18:2 n-6 c,c:
    • 11g
      20:3 n-6:
    • 0.02g
      14:1:
    • 0.27g
      17:0:
    • 0.48g
      14:0:
    • 19g
      22:6 n-3 (DHA):
    • 15g
      20:2 n-6 c,c:
    • 3.24g
      16:0:
    • 99g
      20:4 n-6:
    • 56g
      20:5 n-3 (EPA):
    • 5g
      22:4:
    • 7.3g
      Saturated Fat: