ingredient name
ingredient name

Lamb, frenched cutlet/rack, fully-trimmed, raw

from Raw Food

Meat and Meat Products / Lamb
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Lamb, frenched cutlet/rack, fully-trimmed, raw

from Raw Food

Meat and Meat Products / Lamb
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Detail info

  • Lipids
    • 112mg
      Undifferentiated fatty acids:
    • 0.04g
      15:0:
    • 23g
      18:3 n-6 c,c,c:
    • 0.31g
      18:2 n-6 c,c:
    • 102.359mg
      Total long chain omega 3 fatty acids:
    • 67mg
      Cholesterol:
    • 3.26g
      18:1 undifferentiated:
    • 1.41g
      18:0:
    • 0.7g
      Fatty acids, total polyunsaturated:
    • 0.1g
      18:3 n-3 c,c,c (ALA):
    • 3.49g
      Fatty acids, total monounsaturated:
    • 0.11g
      16:1 undifferentiated:
    • 58g
      22:5 n-3 (DPA):
    • 33g
      20:5 n-3 (EPA):
    • 109g
      20:4 n-6:
    • 1.62g
      16:0:
    • 3.4g
      Saturated Fat:
    • 7g
      22:4:
    • 11g
      22:6 n-3 (DHA):
    • 0.24g
      14:0:
    • 10g
      20:3 n-6:
    • 0.1g
      17:0:
    • 0.01g
      14:1:
    • 19g
      20:2 n-6 c,c:
  • Minerals
    • 223mg
      Phosphorus, P:
    • 0.5ug
      Iodine, I:
    • 2.81mg
      Zinc, Zn:
    • 9mg
      Calcium, Ca:
    • 40ug
      Fluoride, F:
    • 2.03mg
      Iron, Fe:
    • 340mg
      Potassium, K:
    • 0.014mg
      Manganese, Mn:
    • 29mg
      Magnesium, Mg:
    • 9.6ug
      Selenium, Se:
    • 0.115mg
      Copper, Cu:
    • 62mg
      Sodium:
    • 170ug
      Sulphur, S:
  • Vitamins
    • 6.61mg
      Niacin:
    • 0.7ug
      Vitamin B12:
    • 0.252mg
      Riboflavin:
    • 188g
      Tryptophan:
    • 0.53mg
      Vitamin E:
    • 9.81mg
      Niacin equivalent:
    • 10ug
      Retinol:
    • 0.13mg
      Vitamin B6:
    • 10ug
      Vitamin A:
    • 0.5mg
      Tocotrienol, alpha:
    • 0.56mg
      Pantothenic acid:
    • 1.7ug
      Biotin:
    • 0.115mg
      Thiamin:
  • Proximates
    • 3.43g
      Nitrogen:
    • 1.1g
      Ash:
    • 72.3g
      Water:
    • 21.5g
      Protein:
    • 8.7g
      Total Fat:
    • 688kCal
      Calories: