ingredient name
ingredient name

Lamb, forequarter chop, untrimmed, grilled

from Raw Food

Meat and Meat Products / Lamb
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Lamb, forequarter chop, untrimmed, grilled

from Raw Food

Meat and Meat Products / Lamb
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Lipids
    • 5g
      22:4:
    • 8.3g
      Saturated Fat:
    • 3.71g
      16:0:
    • 77g
      20:4 n-6:
    • 34g
      20:5 n-3 (EPA):
    • 16g
      20:2 n-6 c,c:
    • 10g
      20:3 n-6:
    • 0.03g
      14:1:
    • 0.27g
      17:0:
    • 0.72g
      14:0:
    • 19g
      22:6 n-3 (DHA):
    • 80mg
      Cholesterol:
    • 146.659mg
      Total long chain omega 3 fatty acids:
    • 0.6g
      18:2 n-6 c,c:
    • 53g
      18:3 n-6 c,c,c:
    • 404mg
      Undifferentiated fatty acids:
    • 0.13g
      15:0:
    • 94g
      22:5 n-3 (DPA):
    • 0.27g
      16:1 undifferentiated:
    • 1.2g
      Fatty acids, total polyunsaturated:
    • 3.46g
      18:0:
    • 0.33g
      18:3 n-3 c,c,c (ALA):
    • 7.75g
      Fatty acids, total monounsaturated:
    • 7.04g
      18:1 undifferentiated:
  • Vitamins
    • 13ug
      Folate, DFE:
    • 0.08mg
      Thiamin:
    • 0.67mg
      Pantothenic acid:
    • 1.9ug
      Biotin:
    • 15ug
      Vitamin A:
    • 0.3mg
      Tocotrienol, alpha:
    • 13ug
      Folates:
    • 0.255mg
      Riboflavin:
    • 2.8ug
      Vitamin B12:
    • 5.72mg
      Niacin:
    • 0.24mg
      Vitamin B6:
    • 15ug
      Retinol:
    • 9.55mg
      Niacin equivalent:
    • 13ug
      Folate, natural:
    • 0.32mg
      Vitamin E:
    • 225g
      Tryptophan:
  • Minerals
    • 0.08mg
      Copper, Cu:
    • 140ug
      Sulphur, S:
    • 59mg
      Sodium:
    • 1.33mg
      Iron, Fe:
    • 301mg
      Potassium, K:
    • 60ug
      Fluoride, F:
    • 4.19mg
      Zinc, Zn:
    • 7mg
      Calcium, Ca:
    • 0.4ug
      Iodine, I:
    • 184mg
      Phosphorus, P:
    • 24mg
      Magnesium, Mg:
    • 0.009mg
      Manganese, Mn:
  • Proximates
    • 1173kCal
      Calories:
    • 54.2g
      Water:
    • 1g
      Ash:
    • 4.1g
      Nitrogen:
    • 19.9g
      Total Fat:
    • 25.6g
      Protein: