ingredient name
ingredient name

Lamb, forequarter chop, semi-trimmed, grilled

from Raw Food

Meat and Meat Products / Lamb
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Lamb, forequarter chop, semi-trimmed, grilled

from Raw Food

Meat and Meat Products / Lamb
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Detail info

  • Lipids
    • 146.453mg
      Total long chain omega 3 fatty acids:
    • 0.56g
      18:2 n-6 c,c:
    • 81mg
      Cholesterol:
    • 48g
      18:3 n-6 c,c,c:
    • 0.12g
      15:0:
    • 346mg
      Undifferentiated fatty acids:
    • 0.24g
      16:1 undifferentiated:
    • 90g
      22:5 n-3 (DPA):
    • 6.36g
      18:1 undifferentiated:
    • 6.98g
      Fatty acids, total monounsaturated:
    • 1.2g
      Fatty acids, total polyunsaturated:
    • 0.3g
      18:3 n-3 c,c,c (ALA):
    • 3.07g
      18:0:
    • 7.4g
      Saturated Fat:
    • 5g
      22:4:
    • 36g
      20:5 n-3 (EPA):
    • 3.31g
      16:0:
    • 82g
      20:4 n-6:
    • 17g
      20:2 n-6 c,c:
    • 20g
      22:6 n-3 (DHA):
    • 0.03g
      14:1:
    • 0.24g
      17:0:
    • 11g
      20:3 n-6:
    • 0.63g
      14:0:
  • Proximates
    • 1.1g
      Ash:
    • 4.19g
      Nitrogen:
    • 55.6g
      Water:
    • 17.9g
      Total Fat:
    • 26.2g
      Protein:
    • 1108kCal
      Calories:
  • Vitamins
    • 0.27mg
      Riboflavin:
    • 5.65mg
      Niacin:
    • 2.7ug
      Vitamin B12:
    • 13ug
      Retinol:
    • 9.56mg
      Niacin equivalent:
    • 0.24mg
      Vitamin B6:
    • 0.3mg
      Vitamin E:
    • 229g
      Tryptophan:
    • 14ug
      Folate, natural:
    • 0.084mg
      Thiamin:
    • 14ug
      Folate, DFE:
    • 0.3mg
      Tocotrienol, alpha:
    • 13ug
      Vitamin A:
    • 1.9ug
      Biotin:
    • 0.7mg
      Pantothenic acid:
    • 14ug
      Folates:
  • Minerals
    • 313mg
      Potassium, K:
    • 1.37mg
      Iron, Fe:
    • 0.4ug
      Iodine, I:
    • 190mg
      Phosphorus, P:
    • 60ug
      Fluoride, F:
    • 7mg
      Calcium, Ca:
    • 4.38mg
      Zinc, Zn:
    • 25mg
      Magnesium, Mg:
    • 0.009mg
      Manganese, Mn:
    • 0.084mg
      Copper, Cu:
    • 61mg
      Sodium:
    • 140ug
      Sulphur, S: