ingredient name
ingredient name

LAMB, CANADIAN,FORESHANK, L+F, 1MM TRIM, COOKED

from Raw Food

Lamb, Veal and Game
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

LAMB, CANADIAN,FORESHANK, L+F, 1MM TRIM, COOKED

from Raw Food

Lamb, Veal and Game
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Detail info

  • Proximates
    • 28.837g
      Protein:
    • 12.652g
      Total Fat:
    • 0.98g
      Ash:
    • 233kCal
      Calories:
    • 56.545g
      Water:
    • 974kj
      Energy:
  • Minerals
    • 20.448mg
      Calcium, Ca:
    • 1.703mg
      Iron, Fe:
    • 22mg
      Magnesium, Mg:
    • 166mg
      Phosphorus, P:
    • 299.86mg
      Potassium, K:
    • 128.317mg
      Sodium:
    • 7.69mg
      Zinc, Zn:
    • 0.123mg
      Copper, Cu:
    • 0.025mg
      Manganese, Mn:
    • 30.6ug
      Selenium, Se:
  • Vitamins
    • 3.652ug
      Retinol:
    • 0.18mg
      Vitamin E:
    • 2iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D:
    • 0.048mg
      Thiamin:
    • 0.186mg
      Riboflavin:
    • 5.16mg
      Niacin:
    • 10.6933mg
      Niacin equivalent:
    • 0.63mg
      Pantothenic acid:
    • 0.098mg
      Vitamin B6:
    • 68ug
      Folates:
    • 2.222ug
      Vitamin B12:
    • 0.332g
      Tryptophan:
  • Other2
    • 1.214g
      Threonine:
    • 1.369g
      Isoleucine:
    • 2.207g
      Leucine:
    • 2.505g
      Lysine:
    • 0.728g
      Methionine:
    • 0.339g
      Cystine:
    • 1.155g
      Phenylalanine:
    • 0.954g
      Tyrosine:
    • 1.531g
      Valine:
    • 1.686g
      Arginine:
    • 0.899g
      Histidine:
    • 1.706g
      Alanine:
    • 2.497g
      Aspartic acid:
    • 4.117g
      Glutamic acid:
    • 1.386g
      Glycine:
    • 1.19g
      Proline:
    • 1.055g
      Serine:
  • Lipids
    • 70.665mg
      Cholesterol:
    • 0.631g
      Trans Fat:
    • 5.415g
      Saturated Fat:
    • 0.014g
      10:0:
    • 0.017g
      12:0:
    • 0.314g
      14:0:
    • 2.621g
      16:0:
    • 1.402g
      18:0:
    • 0.003g
      20:0:
    • 5.304g
      18:1 undifferentiated:
    • 0.785g
      18:2 undifferentiated:
    • 0.049g
      18:3 undifferentiated:
    • 0.144g
      20:4 undifferentiated:
    • 0.003g
      22:0:
    • 0.013g
      14:1:
    • 0.255g
      16:1 undifferentiated:
    • 0.012g
      20:1:
    • 0.02g
      22:5 n-3 (DPA):
    • 5.203g
      Fatty acids, total monounsaturated:
    • 1.165g
      Fatty acids, total polyunsaturated:
    • 0.035g
      20:3 n-6:
    • 0.144g
      20:4 n-6: