ingredient name
ingredient name

LAMB, CANADIAN, SHOULDER, WHOLE, L+F, 3MM TRIM, COOKED

from Raw Food

Lamb, Veal and Game
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

LAMB, CANADIAN, SHOULDER, WHOLE, L+F, 3MM TRIM, COOKED

from Raw Food

Lamb, Veal and Game
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Proximates
    • 25.788g
      Protein:
    • 13.264g
      Total Fat:
    • 1.009g
      Ash:
    • 225kCal
      Calories:
    • 59.429g
      Water:
    • 941kj
      Energy:
  • Minerals
    • 22.309mg
      Calcium, Ca:
    • 1.484mg
      Iron, Fe:
    • 23mg
      Magnesium, Mg:
    • 185mg
      Phosphorus, P:
    • 331.868mg
      Potassium, K:
    • 80.873mg
      Sodium:
    • 5.44mg
      Zinc, Zn:
    • 0.108mg
      Copper, Cu:
    • 0.022mg
      Manganese, Mn:
    • 26.4ug
      Selenium, Se:
  • Vitamins
    • 4.613ug
      Retinol:
    • 0.13mg
      Vitamin E:
    • 2iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D:
    • 0.068mg
      Thiamin:
    • 0.246mg
      Riboflavin:
    • 6.405mg
      Niacin:
    • 10.8217mg
      Niacin equivalent:
    • 0.7mg
      Pantothenic acid:
    • 0.108mg
      Vitamin B6:
    • 48ug
      Folates:
    • 2.556ug
      Vitamin B12:
    • 0.265g
      Tryptophan:
  • Other2
    • 0.971g
      Threonine:
    • 1.095g
      Isoleucine:
    • 1.765g
      Leucine:
    • 2.004g
      Lysine:
    • 0.582g
      Methionine:
    • 0.271g
      Cystine:
    • 0.924g
      Phenylalanine:
    • 0.763g
      Tyrosine:
    • 1.225g
      Valine:
    • 1.348g
      Arginine:
    • 0.719g
      Histidine:
    • 1.365g
      Alanine:
    • 1.998g
      Aspartic acid:
    • 3.294g
      Glutamic acid:
    • 1.109g
      Glycine:
    • 0.952g
      Proline:
    • 0.844g
      Serine:
  • Lipids
    • 70.588mg
      Cholesterol:
    • 0.804g
      Trans Fat:
    • 5.855g
      Saturated Fat:
    • 0.018g
      10:0:
    • 0.022g
      12:0:
    • 0.349g
      14:0:
    • 2.789g
      16:0:
    • 1.861g
      18:0:
    • 0.009g
      20:0:
    • 5.226g
      18:1 undifferentiated:
    • 0.778g
      18:2 undifferentiated:
    • 0.062g
      18:3 undifferentiated:
    • 0.092g
      20:4 undifferentiated:
    • 0.006g
      22:0:
    • 0.007g
      14:1:
    • 0.193g
      16:1 undifferentiated:
    • 0.015g
      20:1:
    • 0.021g
      22:5 n-3 (DPA):
    • 5.118g
      Fatty acids, total monounsaturated:
    • 1.065g
      Fatty acids, total polyunsaturated:
    • 0.065g
      20:3 n-6:
    • 0.092g
      20:4 n-6: