ingredient name
ingredient name

Kumquats, raw

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per fruit without refuse
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Kumquats, raw

from Raw Food

Fruits and Fruit Juices
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Kumquats, raw
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Detail info

  • Proximates
    • 1.88g
      Protein:
    • 0.86g
      Total Fat:
    • 15.9g
      Total Carbs:
    • 0.52g
      Ash:
    • 71kCal
      Calories:
    • 80.85g
      Water:
    • 296kj
      Energy:
    • 9.36g
      Sugars:
    • 6.5g
      Dietary Fiber:
  • Minerals
    • 62mg
      Calcium, Ca:
    • 0.86mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 19mg
      Phosphorus, P:
    • 186mg
      Potassium, K:
    • 10mg
      Sodium:
    • 0.17mg
      Zinc, Zn:
    • 0.095mg
      Copper, Cu:
    • 0.135mg
      Manganese, Mn:
  • Vitamins
    • 290iu
      Vitamin A (IU):
    • 15ug
      Vitamin A:
    • 155ug
      Carotene, alpha:
    • 0.15mg
      Vitamin E:
    • 193ug
      Cryptoxanthin, beta:
    • 129ug
      Lutein + zeaxanthin:
    • 43.9mg
      Vitamin C:
    • 0.037mg
      Thiamin:
    • 0.09mg
      Riboflavin:
    • 0.429mg
      Niacin:
    • 0.208mg
      Pantothenic acid:
    • 0.036mg
      Vitamin B6:
    • 17ug
      Folates:
    • 17ug
      Folate, natural:
    • 17ug
      Folate, DFE:
  • Other2
    • 8.4mg
      Choline, total:
  • Lipids
    • 0.103g
      Saturated Fat:
    • 0.004g
      14:0:
    • 0.09g
      16:0:
    • 0.004g
      18:0:
    • 0.137g
      18:1 undifferentiated:
    • 0.124g
      18:2 undifferentiated:
    • 0.047g
      18:3 undifferentiated:
    • 0.021g
      16:1 undifferentiated:
    • 0.154g
      Fatty acids, total monounsaturated:
    • 0.171g
      Fatty acids, total polyunsaturated: