ingredient name
ingredient name

KASHI Mushroom & Asparagus Risotto, frozen, unprepared

from Kellogg, Co.

Meals, Entrees, and Side Dishes
Nutrition Facts
Serving size
Amount per Package
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

KASHI Mushroom & Asparagus Risotto, frozen, unprepared

from Kellogg, Co.

Meals, Entrees, and Side Dishes
KASHI Mushroom & Asparagus Risotto, frozen, unprepared
KASHI Mushroom & Asparagus Risotto, frozen, unprepared
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Detail info

  • Proximates
    • 4.3g
      Protein:
    • 3.7g
      Total Fat:
    • 17g
      Total Carbs:
    • 0.4g
      Ash:
    • 119kCal
      Calories:
    • 74.6g
      Water:
    • 496kj
      Energy:
    • 1.3g
      Sugars:
    • 2.6g
      Dietary Fiber:
  • Minerals
    • 67mg
      Calcium, Ca:
    • 0.8mg
      Iron, Fe:
    • 13mg
      Magnesium, Mg:
    • 62mg
      Phosphorus, P:
    • 116mg
      Potassium, K:
    • 206mg
      Sodium:
    • 0.3mg
      Zinc, Zn:
  • Vitamins
    • 0.1mg
      Thiamin:
    • 0.4mg
      Niacin:
    • 0.1mg
      Vitamin B6:
    • 3ug
      Folates:
  • Lipids
    • 9mg
      Cholesterol:
    • 0.1g
      Trans Fat:
    • 1.9g
      Saturated Fat:
    • 0.7g
      Fatty acids, total monounsaturated:
    • 0.4g
      Fatty acids, total polyunsaturated: