ingredient name
ingredient name

Jujube, raw

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Jujube, raw

from Raw Food

Fruits and Fruit Juices
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Jujube, raw
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Detail info

  • Proximates
    • 1.2g
      Protein:
    • 0.2g
      Total Fat:
    • 20.23g
      Total Carbs:
    • 0.51g
      Ash:
    • 79kCal
      Calories:
    • 77.86g
      Water:
    • 331kj
      Energy:
  • Minerals
    • 21mg
      Calcium, Ca:
    • 0.48mg
      Iron, Fe:
    • 10mg
      Magnesium, Mg:
    • 23mg
      Phosphorus, P:
    • 250mg
      Potassium, K:
    • 3mg
      Sodium:
    • 0.05mg
      Zinc, Zn:
    • 0.073mg
      Copper, Cu:
    • 0.084mg
      Manganese, Mn:
  • Vitamins
    • 40iu
      Vitamin A (IU):
    • 2ug
      Vitamin A:
    • 69mg
      Vitamin C:
    • 0.02mg
      Thiamin:
    • 0.04mg
      Riboflavin:
    • 0.9mg
      Niacin:
    • 0.081mg
      Vitamin B6: