ingredient name
ingredient name

Jams and preserves, apricot

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per tbsp
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Jams and preserves, apricot

from Raw Food

Sweets
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Jams and preserves, apricot
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Detail info

  • Proximates
    • 0.7g
      Protein:
    • 0.2g
      Total Fat:
    • 64.4g
      Total Carbs:
    • 0.2g
      Ash:
    • 242kCal
      Calories:
    • 34.5g
      Water:
    • 1014kj
      Energy:
    • 43.4g
      Sugars:
    • 0.3g
      Dietary Fiber:
  • Minerals
    • 20mg
      Calcium, Ca:
    • 0.49mg
      Iron, Fe:
    • 4mg
      Magnesium, Mg:
    • 3mg
      Phosphorus, P:
    • 77mg
      Potassium, K:
    • 40mg
      Sodium:
    • 0.06mg
      Zinc, Zn:
    • 0.1mg
      Copper, Cu:
    • 0.04mg
      Manganese, Mn:
    • 2ug
      Selenium, Se:
  • Vitamins
    • 205iu
      Vitamin A (IU):
    • 10ug
      Vitamin A:
    • 116ug
      Carotene, beta:
    • 2ug
      Carotene, alpha:
    • 0.13mg
      Vitamin E:
    • 11ug
      Cryptoxanthin, beta:
    • 9ug
      Lutein + zeaxanthin:
    • 8.8mg
      Vitamin C:
    • 0.022mg
      Riboflavin:
    • 0.036mg
      Niacin:
    • 0.02mg
      Pantothenic acid:
    • 0.02mg
      Vitamin B6:
    • 1ug
      Folates:
    • 1ug
      Folate, natural:
    • 1ug
      Folate, DFE:
  • Other2
    • 0.4mg
      Choline, total:
  • Lipids
    • 0.01g
      Saturated Fat: