ingredient name
ingredient name

Jackfruit, canned, syrup pack

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup, drained
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Jackfruit, canned, syrup pack

from Raw Food

Fruits and Fruit Juices
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Jackfruit, canned, syrup pack
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Detail info

  • Proximates
    • 0.36g
      Protein:
    • 0.14g
      Total Fat:
    • 23.94g
      Total Carbs:
    • 0.28g
      Ash:
    • 92kCal
      Calories:
    • 75.28g
      Water:
    • 385kj
      Energy:
    • 0.9g
      Dietary Fiber:
  • Minerals
    • 44mg
      Calcium, Ca:
    • 0.29mg
      Iron, Fe:
    • 10mg
      Magnesium, Mg:
    • 6mg
      Phosphorus, P:
    • 96mg
      Potassium, K:
    • 11mg
      Sodium:
    • 0.11mg
      Zinc, Zn:
    • 0.05mg
      Copper, Cu:
    • 0.078mg
      Manganese, Mn:
  • Vitamins
    • 2iu
      Vitamin A (IU):
    • 0.5mg
      Vitamin C:
    • 0.033mg
      Thiamin:
    • 0.036mg
      Riboflavin:
    • 0.677mg
      Niacin:
    • 0.072mg
      Pantothenic acid:
    • 0.044mg
      Vitamin B6:
    • 14ug
      Folates:
    • 14ug
      Folate, natural:
    • 14ug
      Folate, DFE: