ingredient name
ingredient name

INSTANT BREAKFAST, POWDER, CHOCOLATE, PREPARED WITH 2% MILK

from Raw Food

Beverages
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

INSTANT BREAKFAST, POWDER, CHOCOLATE, PREPARED WITH 2% MILK

from Raw Food

Beverages
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Detail info

  • Proximates
    • 5.482g
      Protein:
    • 1.895g
      Total Fat:
    • 13.107g
      Total Carbs:
    • 1.287g
      Ash:
    • 90kCal
      Calories:
    • 78.559g
      Water:
    • 376kj
      Energy:
    • 13.054g
      Sugars:
    • 0.053g
      Dietary Fiber:
  • Other2
    • 3.287mg
      Caffeine:
    • 38.127mg
      Theobromine:
  • Minerals
    • 139.087mg
      Calcium, Ca:
    • 1.712mg
      Iron, Fe:
    • 39.529mg
      Magnesium, Mg:
    • 137.78mg
      Phosphorus, P:
    • 254.783mg
      Potassium, K:
    • 86.226mg
      Sodium:
    • 1.498mg
      Zinc, Zn:
    • 0.198mg
      Copper, Cu:
    • 3.762ug
      Selenium, Se:
  • Vitamins
    • 251.319ug
      Retinol:
    • 2.606ug
      Carotene, beta:
    • 1.258mg
      Vitamin E:
    • 34.597iu
      Vitamin D (international units):
    • 0.865ug
      Vitamin D:
    • 10.284mg
      Vitamin C:
    • 0.146mg
      Thiamin:
    • 0.187mg
      Riboflavin:
    • 1.952mg
      Niacin:
    • 2.95703mg
      Niacin equivalent:
    • 0.183mg
      Vitamin B6:
    • 4.343ug
      Folates:
    • 0.624ug
      Vitamin B12:
    • 12.006ug
      Vitamin K:
  • Lipids
    • 8.526mg
      Cholesterol:
    • 0.093g
      Trans Fat:
    • 1.185g
      Saturated Fat:
    • 0.001g
      8:0:
    • 0.021g
      10:0:
    • 0.053g
      12:0:
    • 0.209g
      14:0:
    • 0.609g
      16:0:
    • 0.232g
      18:0:
    • 0.007g
      18:3 undifferentiated:
    • 0.012g
      20:1:
    • 0.001g
      22:5 n-3 (DPA):
    • 0.579g
      Fatty acids, total monounsaturated:
    • 0.098g
      Fatty acids, total polyunsaturated: