ingredient name
ingredient name

Incaparina, dry mix (corn and soy flours), unprepared

from Raw Food

Breakfast Cereals
Nutrition Facts
Serving size
Amount per tbsp
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Incaparina, dry mix (corn and soy flours), unprepared

from Raw Food

Breakfast Cereals
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Incaparina, dry mix (corn and soy flours), unprepared
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Detail info

  • Proximates
    • 21.75g
      Protein:
    • 5.58g
      Total Fat:
    • 60.53g
      Total Carbs:
    • 4.67g
      Ash:
    • 379kCal
      Calories:
    • 44.8g
      Starch:
    • 7.47g
      Water:
    • 1587kj
      Energy:
    • 9.9g
      Dietary Fiber:
  • Minerals
    • 600mg
      Calcium, Ca:
    • 22mg
      Iron, Fe:
    • 220mg
      Magnesium, Mg:
    • 530mg
      Phosphorus, P:
    • 1030mg
      Potassium, K:
    • 4mg
      Sodium:
    • 23mg
      Zinc, Zn:
    • 0.61mg
      Copper, Cu:
    • 1.6mg
      Manganese, Mn:
    • 14.5ug
      Selenium, Se:
  • Vitamins
    • 5900iu
      Vitamin A (IU):
    • 1770ug
      Retinol:
    • 1770ug
      Vitamin A:
    • 0.36mg
      Vitamin E:
    • 0.07mg
      Tocopherol, beta:
    • 1.59mg
      Tocopherol, gamma:
    • 0.27mg
      Tocopherol, delta:
    • 0.25mg
      Tocotrienol, alpha:
    • 0.52mg
      Tocotrienol, gamma:
    • 1.93mg
      Thiamin:
    • 0.61mg
      Riboflavin:
    • 27mg
      Niacin:
    • 1.1mg
      Pantothenic acid:
    • 0.69mg
      Vitamin B6:
    • 1.5ug
      Vitamin B12:
    • 0.26g
      Tryptophan:
  • Other2
    • 0.715g
      Threonine:
    • 0.945g
      Isoleucine:
    • 2.41g
      Leucine:
    • 1.465g
      Lysine:
    • 0.44g
      Methionine:
    • 0.145g
      Cystine:
    • 1.3g
      Phenylalanine:
    • 0.74g
      Tyrosine:
    • 1.15g
      Valine:
    • 1.745g
      Arginine:
    • 0.675g
      Histidine:
    • 1.32g
      Alanine:
    • 2.585g
      Aspartic acid:
    • 4.785g
      Glutamic acid:
    • 1.07g
      Glycine:
    • 1.045g
      Proline:
    • 1.38g
      Serine: