ingredient name
ingredient name

Ice creams, vanilla, light, soft-serve

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per serving 1/2 cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Ice creams, vanilla, light, soft-serve

from Raw Food

Sweets
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Ice creams, vanilla, light, soft-serve
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Detail info

  • Proximates
    • 4.9g
      Protein:
    • 2.6g
      Total Fat:
    • 21.8g
      Total Carbs:
    • 1.1g
      Ash:
    • 126kCal
      Calories:
    • 69.6g
      Water:
    • 527kj
      Energy:
    • 18.69g
      Sugars:
  • Minerals
    • 157mg
      Calcium, Ca:
    • 0.06mg
      Iron, Fe:
    • 14mg
      Magnesium, Mg:
    • 121mg
      Phosphorus, P:
    • 221mg
      Potassium, K:
    • 70mg
      Sodium:
    • 0.53mg
      Zinc, Zn:
    • 0.027mg
      Copper, Cu:
    • 0.008mg
      Manganese, Mn:
    • 3.6ug
      Selenium, Se:
  • Vitamins
    • 103iu
      Vitamin A (IU):
    • 28ug
      Retinol:
    • 29ug
      Vitamin A:
    • 5ug
      Carotene, beta:
    • 0.06mg
      Vitamin E:
    • 0.9mg
      Vitamin C:
    • 0.052mg
      Thiamin:
    • 0.198mg
      Riboflavin:
    • 0.118mg
      Niacin:
    • 0.447mg
      Pantothenic acid:
    • 0.046mg
      Vitamin B6:
    • 5ug
      Folates:
    • 0.5ug
      Vitamin B12:
    • 0.4ug
      Vitamin K:
    • 5ug
      Folate, natural:
    • 5ug
      Folate, DFE:
    • 0.059g
      Tryptophan:
  • Other2
    • 20.3mg
      Choline, total:
    • 0.197g
      Threonine:
    • 0.26g
      Isoleucine:
    • 0.424g
      Leucine:
    • 0.351g
      Lysine:
    • 0.109g
      Methionine:
    • 0.039g
      Cystine:
    • 0.211g
      Phenylalanine:
    • 0.204g
      Tyrosine:
    • 0.292g
      Valine:
    • 0.185g
      Arginine:
    • 0.117g
      Histidine:
    • 0.184g
      Alanine:
    • 0.345g
      Aspartic acid:
    • 0.923g
      Glutamic acid:
    • 0.182g
      Glycine:
    • 0.466g
      Proline:
    • 0.241g
      Serine:
  • Lipids
    • 12mg
      Cholesterol:
    • 1.63g
      Saturated Fat:
    • 0.09g
      4:0:
    • 0.05g
      6:0:
    • 0.03g
      8:0:
    • 0.07g
      10:0:
    • 0.07g
      12:0:
    • 0.27g
      14:0:
    • 0.73g
      16:0:
    • 0.32g
      18:0:
    • 0.7g
      18:1 undifferentiated:
    • 0.06g
      18:2 undifferentiated:
    • 0.04g
      18:3 undifferentiated:
    • 0.06g
      16:1 undifferentiated:
    • 0.76g
      Fatty acids, total monounsaturated:
    • 0.1g
      Fatty acids, total polyunsaturated: