ingredient name
ingredient name

Ice creams, chocolate, light

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Ice creams, chocolate, light

from Raw Food

Sweets
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Ice creams, chocolate, light
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Detail info

  • Proximates
    • 5g
      Protein:
    • 7.19g
      Total Fat:
    • 25.7g
      Total Carbs:
    • 0.69g
      Ash:
    • 187kCal
      Calories:
    • 61.43g
      Water:
    • 784kj
      Energy:
    • 24.71g
      Sugars:
    • 0.8g
      Dietary Fiber:
  • Other2
    • 2mg
      Caffeine:
    • 69mg
      Theobromine:
    • 19.6mg
      Choline, total:
  • Minerals
    • 159mg
      Calcium, Ca:
    • 0.69mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 83mg
      Phosphorus, P:
    • 170mg
      Potassium, K:
    • 71mg
      Sodium:
    • 0.43mg
      Zinc, Zn:
    • 0.103mg
      Copper, Cu:
    • 0.101mg
      Manganese, Mn:
    • 2.2ug
      Selenium, Se:
  • Vitamins
    • 425iu
      Vitamin A (IU):
    • 60ug
      Retinol:
    • 71ug
      Vitamin A:
    • 135ug
      Carotene, beta:
    • 0.2mg
      Vitamin E:
    • 5iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D3:
    • 0.1ug
      Vitamin D:
    • 1ug
      Lutein + zeaxanthin:
    • 1.2mg
      Vitamin C:
    • 0.023mg
      Thiamin:
    • 0.129mg
      Riboflavin:
    • 0.126mg
      Niacin:
    • 0.246mg
      Pantothenic acid:
    • 0.023mg
      Vitamin B6:
    • 4ug
      Folates:
    • 0.14ug
      Vitamin B12:
    • 0.6ug
      Vitamin K:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
  • Lipids
    • 28mg
      Cholesterol:
    • 4.38g
      Saturated Fat:
    • 0.226g
      4:0:
    • 0.077g
      6:0:
    • 0.079g
      8:0:
    • 0.14g
      10:0:
    • 0.091g
      12:0:
    • 0.705g
      14:0:
    • 1.996g
      16:0:
    • 0.846g
      18:0:
    • 1.856g
      18:1 undifferentiated:
    • 0.168g
      18:2 undifferentiated:
    • 0.074g
      18:3 undifferentiated:
    • 0.199g
      16:1 undifferentiated:
    • 2.055g
      Fatty acids, total monounsaturated:
    • 0.241g
      Fatty acids, total polyunsaturated: