ingredient name
ingredient name

Ice creams, chocolate

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per individual (3.5 fl oz)
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Ice creams, chocolate

from Raw Food

Sweets
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Ice creams, chocolate
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Detail info

  • Proximates
    • 3.8g
      Protein:
    • 11g
      Total Fat:
    • 28.2g
      Total Carbs:
    • 1g
      Ash:
    • 216kCal
      Calories:
    • 55.7g
      Water:
    • 904kj
      Energy:
    • 25.36g
      Sugars:
    • 1.2g
      Dietary Fiber:
  • Other2
    • 3mg
      Caffeine:
    • 62mg
      Theobromine:
    • 22.5mg
      Choline, total:
    • 0.6mg
      Betaine:
  • Minerals
    • 109mg
      Calcium, Ca:
    • 0.93mg
      Iron, Fe:
    • 29mg
      Magnesium, Mg:
    • 107mg
      Phosphorus, P:
    • 249mg
      Potassium, K:
    • 76mg
      Sodium:
    • 0.58mg
      Zinc, Zn:
    • 0.135mg
      Copper, Cu:
    • 22.8ug
      Fluoride, F:
    • 0.14mg
      Manganese, Mn:
    • 2.5ug
      Selenium, Se:
  • Vitamins
    • 416iu
      Vitamin A (IU):
    • 116ug
      Retinol:
    • 118ug
      Vitamin A:
    • 19ug
      Carotene, beta:
    • 0.3mg
      Vitamin E:
    • 8iu
      Vitamin D (international units):
    • 0.2ug
      Vitamin D3:
    • 0.2ug
      Vitamin D:
    • 0.7mg
      Vitamin C:
    • 0.042mg
      Thiamin:
    • 0.194mg
      Riboflavin:
    • 0.226mg
      Niacin:
    • 0.554mg
      Pantothenic acid:
    • 0.055mg
      Vitamin B6:
    • 16ug
      Folates:
    • 0.29ug
      Vitamin B12:
    • 0.3ug
      Vitamin K:
    • 16ug
      Folate, natural:
    • 16ug
      Folate, DFE:
  • Lipids
    • 34mg
      Cholesterol:
    • 6.8g
      Saturated Fat:
    • 0.34g
      4:0:
    • 0.2g
      6:0:
    • 0.12g
      8:0:
    • 0.26g
      10:0:
    • 0.29g
      12:0:
    • 1.07g
      14:0:
    • 3.06g
      16:0:
    • 1.46g
      18:0:
    • 2.97g
      18:1 undifferentiated:
    • 0.25g
      18:2 undifferentiated:
    • 0.15g
      18:3 undifferentiated:
    • 0.24g
      16:1 undifferentiated:
    • 3.21g
      Fatty acids, total monounsaturated:
    • 0.41g
      Fatty acids, total polyunsaturated: