ingredient name
ingredient name

Ice cream, soft serve, chocolate

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Ice cream, soft serve, chocolate

from Raw Food

Dairy and Egg Products
Ice cream, soft serve, chocolate
Ice cream, soft serve, chocolate
Edit this ingredient

Detail info

  • Proximates
    • 4.1g
      Protein:
    • 13g
      Total Fat:
    • 22.2g
      Total Carbs:
    • 0.9g
      Ash:
    • 222kCal
      Calories:
    • 59.8g
      Water:
    • 930kj
      Energy:
    • 21.16g
      Sugars:
    • 0.7g
      Dietary Fiber:
  • Other2
    • 2mg
      Caffeine:
    • 69mg
      Theobromine:
    • 26mg
      Choline, total:
    • 0.169g
      Threonine:
    • 0.215g
      Isoleucine:
    • 0.353g
      Leucine:
    • 0.296g
      Lysine:
    • 0.091g
      Methionine:
    • 0.036g
      Cystine:
    • 0.176g
      Phenylalanine:
    • 0.17g
      Tyrosine:
    • 0.241g
      Valine:
    • 0.172g
      Arginine:
    • 0.099g
      Histidine:
    • 0.164g
      Alanine:
    • 0.3g
      Aspartic acid:
    • 0.745g
      Glutamic acid:
    • 0.163g
      Glycine:
    • 0.374g
      Proline:
    • 0.216g
      Serine:
  • Minerals
    • 131mg
      Calcium, Ca:
    • 0.21mg
      Iron, Fe:
    • 12mg
      Magnesium, Mg:
    • 116mg
      Phosphorus, P:
    • 177mg
      Potassium, K:
    • 61mg
      Sodium:
    • 0.52mg
      Zinc, Zn:
    • 0.03mg
      Copper, Cu:
    • 0.005mg
      Manganese, Mn:
    • 3ug
      Selenium, Se:
  • Vitamins
    • 589iu
      Vitamin A (IU):
    • 159ug
      Retinol:
    • 162ug
      Vitamin A:
    • 30ug
      Carotene, beta:
    • 5ug
      Carotene, alpha:
    • 0.61mg
      Vitamin E:
    • 29iu
      Vitamin D (international units):
    • 0.7ug
      Vitamin D3:
    • 0.7ug
      Vitamin D:
    • 5ug
      Cryptoxanthin, beta:
    • 151ug
      Lutein + zeaxanthin:
    • 0.8mg
      Vitamin C:
    • 0.049mg
      Thiamin:
    • 0.182mg
      Riboflavin:
    • 0.095mg
      Niacin:
    • 0.506mg
      Pantothenic acid:
    • 0.048mg
      Vitamin B6:
    • 9ug
      Folates:
    • 0.5ug
      Vitamin B12:
    • 0.9ug
      Vitamin K:
    • 9ug
      Folate, natural:
    • 9ug
      Folate, DFE:
    • 0.048g
      Tryptophan:
  • Lipids
    • 91mg
      Cholesterol:
    • 7.46g
      Saturated Fat:
    • 0.39g
      4:0:
    • 0.23g
      6:0:
    • 0.13g
      8:0:
    • 0.3g
      10:0:
    • 0.34g
      12:0:
    • 1.24g
      14:0:
    • 3.36g
      16:0:
    • 1.47g
      18:0:
    • 3.22g
      18:1 undifferentiated:
    • 0.28g
      18:2 undifferentiated:
    • 0.18g
      18:3 undifferentiated:
    • 0.27g
      16:1 undifferentiated:
    • 3.49g
      Fatty acids, total monounsaturated:
    • 0.46g
      Fatty acids, total polyunsaturated: