ingredient name
ingredient name

HOUSE FOODS Premium Soft Tofu

from House Foods

Legumes and Legume Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

HOUSE FOODS Premium Soft Tofu

from House Foods

Legumes and Legume Products
HOUSE FOODS Premium Soft Tofu
HOUSE FOODS Premium Soft Tofu
Edit this ingredient

Detail info

  • Proximates
    • 5.83g
      Protein:
    • 2.71g
      Total Fat:
    • 2.74g
      Total Carbs:
    • 0.64g
      Ash:
    • 59kCal
      Calories:
    • 88.08g
      Water:
    • 245kj
      Energy:
    • 0.53g
      Sugars:
    • 0.8g
      Dietary Fiber:
  • Minerals
    • 78mg
      Calcium, Ca:
    • 1.53mg
      Iron, Fe:
    • 34mg
      Sodium:
  • Vitamins
    • 34iu
      Vitamin A (IU):
    • 0.9mg
      Vitamin C:
  • Lipids
    • 0.48g
      Saturated Fat:
    • 0.63g
      Fatty acids, total monounsaturated:
    • 1.61g
      Fatty acids, total polyunsaturated: