ingredient name
ingredient name

HORMEL, Cure 81 Ham

from Raw Food

Pork Products
Nutrition Facts
Serving size
Amount per serving
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

HORMEL, Cure 81 Ham

from Raw Food

Pork Products
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HORMEL, Cure 81 Ham
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Detail info

  • Proximates
    • 18.43g
      Protein:
    • 3.59g
      Total Fat:
    • 0.21g
      Total Carbs:
    • 3.52g
      Ash:
    • 106kCal
      Calories:
    • 74.25g
      Water:
    • 444kj
      Energy:
  • Minerals
    • 4mg
      Calcium, Ca:
    • 0.8mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 319mg
      Potassium, K:
    • 1038mg
      Sodium:
    • 2mg
      Zinc, Zn:
    • 0.1mg
      Copper, Cu:
  • Vitamins
    • 1.6mg
      Vitamin C:
  • Lipids
    • 51mg
      Cholesterol:
    • 1.17g
      Saturated Fat:
    • 0.04g
      14:0:
    • 0.75g
      16:0:
    • 0.4g
      18:0:
    • 1.63g
      18:1 undifferentiated:
    • 0.34g
      18:2 undifferentiated:
    • 0.02g
      18:3 undifferentiated:
    • 0.11g
      16:1 undifferentiated:
    • 1.75g
      Fatty acids, total monounsaturated:
    • 0.37g
      Fatty acids, total polyunsaturated: