ingredient name
ingredient name

Grapefruit, raw, white, Florida

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup sections, with juice
Calories
% DV*
Total Fat g
Saturated Fat g
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Grapefruit, raw, white, Florida

from Raw Food

Fruits and Fruit Juices
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Grapefruit, raw, white, Florida
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Detail info

  • Proximates
    • 0.63g
      Protein:
    • 0.1g
      Total Fat:
    • 8.19g
      Total Carbs:
    • 0.32g
      Ash:
    • 32kCal
      Calories:
    • 90.76g
      Water:
    • 134kj
      Energy:
  • Minerals
    • 15mg
      Calcium, Ca:
    • 0.05mg
      Iron, Fe:
    • 9mg
      Magnesium, Mg:
    • 7mg
      Phosphorus, P:
    • 150mg
      Potassium, K:
    • 0.07mg
      Zinc, Zn:
    • 0.056mg
      Copper, Cu:
    • 0.011mg
      Manganese, Mn:
  • Vitamins
    • 10iu
      Vitamin A (IU):
    • 37mg
      Vitamin C:
    • 0.04mg
      Thiamin:
    • 0.02mg
      Riboflavin:
    • 0.2mg
      Niacin:
    • 0.283mg
      Pantothenic acid:
    • 0.043mg
      Vitamin B6:
    • 9ug
      Folates:
    • 9ug
      Folate, natural:
    • 9ug
      Folate, DFE:
    • 0.006g
      Tryptophan:
  • Other2
    • 0.011g
      Threonine:
    • 0.007g
      Isoleucine:
    • 0.012g
      Leucine:
    • 0.016g
      Lysine:
    • 0.006g
      Methionine:
    • 0.006g
      Cystine:
    • 0.038g
      Phenylalanine:
    • 0.006g
      Tyrosine:
    • 0.012g
      Valine:
    • 0.07g
      Arginine:
    • 0.006g
      Histidine:
    • 0.02g
      Alanine:
    • 0.111g
      Aspartic acid:
    • 0.16g
      Glutamic acid:
    • 0.012g
      Glycine:
    • 0.051g
      Proline:
    • 0.022g
      Serine:
  • Lipids
    • 0.014g
      Saturated Fat:
    • 0.012g
      16:0:
    • 0.001g
      18:0:
    • 0.012g
      18:1 undifferentiated:
    • 0.019g
      18:2 undifferentiated:
    • 0.005g
      18:3 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.013g
      Fatty acids, total monounsaturated:
    • 0.024g
      Fatty acids, total polyunsaturated: