ingredient name
ingredient name

Grapefruit, raw, pink and red and white, all areas

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup sections, with juice
Calories
% DV*
Total Fat g
Saturated Fat g
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Grapefruit, raw, pink and red and white, all areas

from Raw Food

Fruits and Fruit Juices
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Grapefruit, raw, pink and red and white, all areas
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Detail info

  • Proximates
    • 0.63g
      Protein:
    • 0.1g
      Total Fat:
    • 8.08g
      Total Carbs:
    • 0.31g
      Ash:
    • 32kCal
      Calories:
    • 90.89g
      Water:
    • 134kj
      Energy:
    • 6.98g
      Sugars:
    • 1.1g
      Dietary Fiber:
  • Minerals
    • 12mg
      Calcium, Ca:
    • 0.09mg
      Iron, Fe:
    • 8mg
      Magnesium, Mg:
    • 8mg
      Phosphorus, P:
    • 139mg
      Potassium, K:
    • 0.07mg
      Zinc, Zn:
    • 0.047mg
      Copper, Cu:
    • 1ug
      Fluoride, F:
    • 0.012mg
      Manganese, Mn:
    • 0.3ug
      Selenium, Se:
  • Vitamins
    • 927iu
      Vitamin A (IU):
    • 46ug
      Vitamin A:
    • 552ug
      Carotene, beta:
    • 4ug
      Carotene, alpha:
    • 0.13mg
      Vitamin E:
    • 6ug
      Cryptoxanthin, beta:
    • 1135ug
      Lycopene:
    • 6ug
      Lutein + zeaxanthin:
    • 34.4mg
      Vitamin C:
    • 0.036mg
      Thiamin:
    • 0.02mg
      Riboflavin:
    • 0.25mg
      Niacin:
    • 0.283mg
      Pantothenic acid:
    • 0.042mg
      Vitamin B6:
    • 10ug
      Folates:
    • 10ug
      Folate, natural:
    • 10ug
      Folate, DFE:
    • 0.006g
      Tryptophan:
  • Other2
    • 7.7mg
      Choline, total:
    • 0.011g
      Threonine:
    • 0.007g
      Isoleucine:
    • 0.012g
      Leucine:
    • 0.016g
      Lysine:
    • 0.006g
      Methionine:
    • 0.006g
      Cystine:
    • 0.038g
      Phenylalanine:
    • 0.006g
      Tyrosine:
    • 0.012g
      Valine:
    • 0.07g
      Arginine:
    • 0.006g
      Histidine:
    • 0.02g
      Alanine:
    • 0.111g
      Aspartic acid:
    • 0.16g
      Glutamic acid:
    • 0.012g
      Glycine:
    • 0.051g
      Proline:
    • 0.022g
      Serine:
  • Lipids
    • 0.014g
      Saturated Fat:
    • 0.012g
      16:0:
    • 0.001g
      18:0:
    • 0.012g
      18:1 undifferentiated:
    • 0.019g
      18:2 undifferentiated:
    • 0.005g
      18:3 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.013g
      Fatty acids, total monounsaturated:
    • 0.024g
      Fatty acids, total polyunsaturated: