ingredient name
ingredient name

Grapefruit, raw, pink and red, all areas

from Raw Food

Fruits and Fruit Juices
Nutrition Facts
Serving size
Amount per cup sections, with juice
Calories
% DV*
Total Fat g
Saturated Fat g
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Grapefruit, raw, pink and red, all areas

from Raw Food

Fruits and Fruit Juices
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Grapefruit, raw, pink and red, all areas
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Detail info

  • Proximates
    • 0.77g
      Protein:
    • 0.14g
      Total Fat:
    • 10.66g
      Total Carbs:
    • 0.36g
      Ash:
    • 42kCal
      Calories:
    • 3.51g
      Sucrose:
    • 1.61g
      Glucose:
    • 1.77g
      Fructose:
    • 88.06g
      Water:
    • 176kj
      Energy:
    • 6.89g
      Sugars:
    • 1.6g
      Dietary Fiber:
  • Minerals
    • 22mg
      Calcium, Ca:
    • 0.08mg
      Iron, Fe:
    • 9mg
      Magnesium, Mg:
    • 18mg
      Phosphorus, P:
    • 135mg
      Potassium, K:
    • 0.07mg
      Zinc, Zn:
    • 0.032mg
      Copper, Cu:
    • 0.022mg
      Manganese, Mn:
    • 0.1ug
      Selenium, Se:
  • Vitamins
    • 1150iu
      Vitamin A (IU):
    • 58ug
      Vitamin A:
    • 686ug
      Carotene, beta:
    • 3ug
      Carotene, alpha:
    • 0.13mg
      Vitamin E:
    • 6ug
      Cryptoxanthin, beta:
    • 1419ug
      Lycopene:
    • 5ug
      Lutein + zeaxanthin:
    • 0.02mg
      Tocotrienol, alpha:
    • 31.2mg
      Vitamin C:
    • 0.043mg
      Thiamin:
    • 0.031mg
      Riboflavin:
    • 0.204mg
      Niacin:
    • 0.262mg
      Pantothenic acid:
    • 0.053mg
      Vitamin B6:
    • 13ug
      Folates:
    • 13ug
      Folate, natural:
    • 13ug
      Folate, DFE:
    • 0.008g
      Tryptophan:
  • Other2
    • 7.7mg
      Choline, total:
    • 0.1mg
      Betaine:
    • 0.013g
      Threonine:
    • 0.008g
      Isoleucine:
    • 0.015g
      Leucine:
    • 0.019g
      Lysine:
    • 0.007g
      Methionine:
    • 0.008g
      Cystine:
    • 0.013g
      Phenylalanine:
    • 0.008g
      Tyrosine:
    • 0.015g
      Valine:
    • 0.087g
      Arginine:
    • 0.008g
      Histidine:
    • 0.024g
      Alanine:
    • 0.138g
      Aspartic acid:
    • 0.197g
      Glutamic acid:
    • 0.015g
      Glycine:
    • 0.063g
      Proline:
    • 0.028g
      Serine:
  • Lipids
    • 0.021g
      Saturated Fat:
    • 0.018g
      16:0:
    • 0.002g
      18:0:
    • 0.018g
      18:1 undifferentiated:
    • 0.029g
      18:2 undifferentiated:
    • 0.008g
      18:3 undifferentiated:
    • 0.002g
      16:1 undifferentiated:
    • 0.02g
      Fatty acids, total monounsaturated:
    • 0.036g
      Fatty acids, total polyunsaturated: